What delicacies can be made with pitaya? How to eat pitaya flowers

Dragon fruit is not only sweet, but also has high nutritional value. It combines the advantages of fruit, flower bud, vegetable and medicine. Dragon fruit is also a green, environmentally friendly fruit and a health and nutritious food with certain therapeutic effects. How many calories does a dragon fruit have? What delicacies can be made with dragon fruit? You may wish to open the following sharing to see.

Contents of this article

1. What delicacies can be made with dragon fruit?

2. How to eat dragon fruit flowers

3. How many calories does a dragon fruit have?

What delicacies can be made with dragon fruit

Pitaya can be made into dragon fruit glutinous rice, dragon fruit flower rolls, dragon fruit bread, dragon fruit egg pancakes and other delicacies. Pitaya is a plant of the genus Hylocereus in the Cactaceae family, distributed from Central America to northern South America, and widely cultivated around the world.

The origin of pitaya is Costa Rica, Guatemala, Panama and other places in Central America. Later, it was introduced to Southeast Asian countries such as Vietnam and Thailand, Taiwan Province of China, Hainan, Guangxi, Guangdong, Fujian, Yunnan and other provinces in mainland China.

Dragon fruit not only tastes sweet, but also has high nutritional value. It combines the advantages of fruit, flower buds, vegetables and medicine.

Dragon fruit is not only nutritious and unique in function, but also has few diseases and insect pests, and can grow normally without using any pesticides. Therefore, dragon fruit is a green, environmentally friendly fruit and a health and nutritious food with certain curative effects.

How to eat dragon fruit flowers

Dragon fruit flowers can be eaten raw, stir-fried, served cold, or used in hot pot. They are crisp and smooth when eaten raw, sweet and delicious, sweet and crisp when fried, and sweet and sweet when boiled in soup. Dragon fruit flowers can also be dried and used to make tea, stew, etc. Dragon fruit flowers are rich in nutrients and can be used as both medicine and food.

Dragon fruit flowers are not only beautiful but also edible. The pollen is high in anthocyanins and is highly nutritious, low in calories, low in fat, and rich in vitamins and amino acids. Eating them in moderation is good for your health.

The pitaya flower is very large. It absorbs carbon dioxide and releases oxygen at night, which helps purify the air and protect the environment.

Dragon fruit is a tropical and subtropical fruit. It likes light and is shade-tolerant, heat-resistant and drought-tolerant, and it likes fertilizer and is tolerant to barrenness. It can grow rapidly in a warm, humid and well-lit environment.

How many calories are in a dragon fruit?

The calories of a pitaya are 51 kcal/100g, and the pitaya we usually see weighs about 300g, that is, the calories of a normal pitaya will not exceed 200 calories. The nutrients of pitaya are very rich, and eating pitaya properly is very good for people's health.

The skin of pitaya comes in two colors: red and yellow, and the flesh comes in four colors: red, white, yellow and purple.

The pitaya that is common in daily life mostly has red skin and purple and white flesh.

Yellow pitaya is relatively rare and is also called yellow dragon fruit. It is more difficult to grow than red pitaya.