How can women quickly enlarge their breasts?

Now our minds are becoming more and more open. In the past, we could see people dressing more conservatively. Now, especially in the summer, we often see some women who are more exposed, especially their breasts. They use big breasts to show off their figures and attract men's attention. So how can people with small breasts enlarge their breasts?

Breast massage

1. After each shower, use both hands to slowly and gently massage your breasts from bottom to top and from outside to inside.

2. This massage method should continue to massage the area above the chest.

Do more chest expansion exercises

1. Make sure you straighten your back, raise your head and chest, and put your hands together in front of your chest.

2. Don't forget to keep your chest exerted, and then use a little force on your hands, and use a pushing method to slowly move your chest.

Book Clip Breast Enlargement Method

1. Stand naturally at home and gently hold two books of moderate thickness under your arms.

2. When you hold the book tightly with both hands, you can feel your chest moving closer together.

3. You must persist in this movement until your arms are sore and tired. The most important thing is to keep your back straight when practicing.

The above breast enhancement methods are relatively practical and can be done in daily life without spending a lot of money. However, there is one thing that you must do, which is persistence. If you don’t persist, you will not see any results from breast enhancement. You should also eat more green papaya, soybeans and other foods in your daily life.