Can I take a shower every day after abortion? What are the precautions?

The issue of abortion is a very troublesome problem for us, but there is no better way to prevent an unexpected pregnancy. What we need to pay attention to is to take relevant contraceptive measures during the next sexual intercourse. There are some precautions that need to be paid attention to after an abortion. Maybe everyone does not have a clear understanding of whether you can take a shower every day after an abortion. Let us learn about whether you can take a shower every day after an abortion and the precautions.

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1. Pay attention to the internal conditioning of the body.

2. Try to make your life regular. Staying up late, overwork and irregular life can lead to irregular menstruation. Get your life into a regular routine and your periods may return to normal.

3. Prevent cold: Be sure not to wade in the rain during menstruation, and avoid exposing your lower abdomen to cold at all times.

4. Eat more iron-containing and nutritious foods: supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, lamb, fish roe, shrimp, prawns, pork and sheep kidneys, mussels, black beans, sea cucumbers, walnut kernels, etc.

5. Adjust your mindset: If your irregular menstruation is caused by frustration or stress, then you must adjust your mindset. And if you already have irregular menstruation, it is very necessary to maintain a good attitude.

The above content introduces to us whether we can take a shower every day after an abortion and the precautions. I believe that we all have a clearer understanding of the above content. There are many precautions after an abortion. Only by paying better attention to these matters can we help us recover our health faster and better.