The problem of sagging breasts not only troubles women after giving birth, but also young women. In modern society, women are under increasing pressure. They are busy with work and life every day and have no time to take care of their physical health, so various physical problems also arise, such as sagging breasts. So, how do we solve the problem of sagging breasts in women? How should we view such a problem? Let's discuss it together: 1. Surgery There are many breast ptosis correction methods for women, such as dermal fixation, breast lift fixation, double ring fixation, etc. The basic principle is to lift and fix the sagging and loose breast tissue, and remove the corresponding "skin areola" to obtain a normal breast appearance. However, since this type of breast ptosis surgery removes skin and forms scars, which is unsightly, the double-ring fixation method is more commonly used today to correct breast ptosis. Because of this type of breast ptosis surgery, only the surgical mark is left at the junction of the areola and the skin, and the mark is almost invisible over time. 2. Chest exercises. This is the most effective and Beijing method. If you do chest muscle exercises in time after delivery, your breasts will look firm, firm and full. However, breast enhancement exercises require long-term persistence to achieve obvious results. 3. Wear a properly fitted bra. From puberty onwards, you should insist on wearing a bra. Without a bra, your breasts will sag noticeably due to the added weight. When wearing a bra, choose a style that is the right size and has underwire. 4. Massage regularly. Put the index finger, middle finger and ring finger of one hand together and place them on the opposite breast. With the nipple as the center, make circles from the outer edge of the breast to the inside in a clockwise direction. Do this 10 times on each breast. It can promote local blood circulation, increase nutrition supply to the breast, and promote estrogen secretion. 5. Bath your breasts. When bathing, use Beijing Spray to spray your breasts alternately with hot and cold water to help increase chest skin tension and promote blood circulation in the breasts. Breast sagging is not terrible, the most important thing is how we should deal with it. After reading the above solutions, have you regained your confidence? So take action, maintain a good attitude, and stick to good habits. I believe that in the near future, you will have the same perfect breasts as before. |
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