Can pregnant women eat chocolate during confinement?

After giving birth, be careful or avoid eating spicy and dry foods that damage yin, as well as cold and cool foods. It is not suitable to eat spicy foods such as garlic, chili pepper, pepper, fennel, amaranth, etc. within one month after giving birth. It is not suitable to eat sour astringent foods, such as dried plums, lotus seeds, Poria cocos, persimmon cakes, winter melon, etc., so as not to hinder the discharge of lochia after delivery. Can I eat chocolate during confinement?

Pregnant women need to breastfeed their newborns after giving birth. If they consume too much chocolate, it will have a negative impact on the baby's growth and development. This is because the cocoa alkaline contained in chocolate will penetrate into the breast milk, be digested and absorbed by the baby, and accumulate in the baby's body. Over time, theobromine can damage the central nervous system and heart, weaken muscles, and increase urine output, resulting in indigestion, unstable sleep, and constant crying and making a fuss in babies. Pregnant women chewing chocolate in their mouths all day long will affect their appetite, make the body fat, and lead to the lack of essential nutrients, which will naturally affect the health of pregnant women, and directly affect the growth of breastfeeding babies.

Medical clinical research shows that pregnant women should try not to eat more within a few hours after giving birth. Because during the delivery process, new mothers consume a lot of energy, sweat a lot, lack of blood, and their digestive capacity will also decrease. If a pregnant woman eats more immediately after giving birth, the food will not be digested and absorbed, which will increase the burden on the stomach and intestines. Pregnant women should eat semi-liquid or liquid food within a few hours after giving birth. During the entire confinement period, according to the national nutritional standards for pregnant women and new mothers, the daily requirement of protein is about 100 grams. Therefore, eating 3-4 more a day is enough. Eating too many eggs will also increase the burden on the gastrointestinal tract and even easily cause stomach problems.

Can I eat jackfruit after cesarean section?

Be careful when eating jackfruit after cesarean section. Experts believe that pregnant women and new mothers should eat less jackfruit. The key consideration is that it is very easy to cause skin allergies. If pregnant women are not allergic to jackfruit, they can still eat it. However, pregnant women are advised to eat less, because jackfruit contains dampness and toxins, which can affect the health of pregnant women. It can also act on the baby through breast milk, causing the baby to get angry, eczema and other symptoms. Especially pregnant women who are taking it for the first time should be careful about the occurrence of skin allergies.

Bromelain can irritate the oral mucosa. When taking it, cut the pineapple fruit and soak it in salt water before eating, which can eliminate bromelain and avoid oral stinging. Jackfruit contains more oxalic acid, and excessive intake is harmful to the gastrointestinal tract. Therefore, it should be eaten in moderation. Don't eat too much at one time because it tastes delicious, which will affect your health.

Pregnant women can eat jackfruit, but not too much. Although jackfruit is delicious, it has a strong smell and has a cooling effect, so it is not suitable for everyone. Mothers with allergic constitution should take it with caution. Those who have a history of allergic reaction to jackfruit should avoid taking it. If a pregnant woman suffers from ulcer disease, chronic kidney disease, or coagulation disorder, she should avoid eating jackfruit. In addition, if pregnant women are suffering from fever, eczema or scabies, they should not eat more jackfruit.