How long after giving birth can you go out?

Many people don't know how long after giving birth a woman can go out. Normally, many new mothers start to sit in confinement after giving birth, and we all know that confinement means staying at home all day and night and not going anywhere. Therefore, everyone is very concerned about how long it will take before they can go out after giving birth. In fact, how long we can go out after giving birth depends not only on our own physical condition, but also on whether you choose natural birth or caesarean section.

First, let’s see how long it takes before you can go out after a normal birth? If it is after a normal delivery, you can usually go out once you can walk by yourself, but you must be extra careful when going out, and avoid going out in windy, hot weather and other weather conditions. Women who have given birth naturally must pay attention to rest within 24 hours, but this does not mean that they have to lie in bed all day long. In fact, they can also do light indoor expansion activities. Generally, women who choose to give birth naturally can resume normal activities such as brushing teeth and washing face within 2-3 days, but they cannot do housework at this time.

Yes, pregnant women bleed and sweat a lot during childbirth, and they need plenty of rest after delivery before they can return home normally. However, because everyone's physical constitution is different, the question of how long you can wait before going out after a normal birth depends on your own recovery condition. Some women have strong body recovery ability and can go out and move around about a week after giving birth naturally. When you can go out and move around after a normal birth, be careful not to do too much intense exercise or fitness, and do everything within your ability. The wound in the uterine cavity of a pregnant woman after giving birth will take at least a month to repair. During this period, new mothers need to avoid swimming to avoid infection.

I'm sure new mothers already have some basic understanding of how long it will take to go out after giving birth. In fact, for pregnant women, the most important thing after delivery is to take good care of their bodies. On the one hand, we should not only attach great importance to the supplement of nutritional elements in the body, but also do some moderate exercise and fitness. We should master the principle of combining labor and benefits. Only in this way can we mothers quickly repair a healthy body with sufficient nutritional elements.