What causes black blood clots during menstruation?

Gynecological diseases have various symptoms, sometimes it is an increase in vaginal discharge and discoloration of vaginal discharge, and sometimes it may be an odor or itching in the vagina. Sometimes, abnormal menstruation is also one of the symptoms of gynecological diseases, which should also attract our attention. For example, some people have black blood clots during menstruation, and they become worried when they encounter this situation. However, most people don’t know why; let’s take a look at the reasons below.

The reason for the appearance of black blood clots may be that blood is blocked in one place during menstruation, which makes it easy for blood clots to form. Female friends should pay more attention to this situation. If menstrual blood is blocked in the same area and not discharged in time, blood clots will form after 5 to 10 minutes of accumulation. Blood clots usually occur in the morning when you first wake up or after sitting for a long time. If you still have pain in your lower abdomen, it may be due to blood circulation problems. You should exercise more regularly. You can do moderate exercise during your menstrual period, as long as it is not too intense. In addition, you should pay attention to:

1. Pay attention to keeping warm during your menstrual period, which means using less air conditioning and wearing more clothes in an air-conditioned room.

2. Avoid drinking cold drinks: This is very basic common sense. Never violate it and don’t joke about your own beauty. Drinking ice water will prevent the dirty blood from being discharged smoothly, and it will definitely be harmful to the body if it stays in the body. Try the following drinks to make your menstrual period more comfortable: longan and red date tea, health tea, Zhenwei ginseng, brown sugar ginger water, astragalus and wolfberry tea, rose tea (especially if you have menstrual cramps, you can drink some rose tea).

3. Eat some sweets: Eat chocolate and cake during your menstrual period, because it is less likely to gain weight if you eat sweets during your menstrual period! It can also help metabolize dirty blood.

4. Avoid fatigue: Adequate rest is important. Excessive fatigue can lead to prolonged menstruation or excessive blood loss.

5. Don’t be too emotional: It is said that girls will naturally be in a bad mood during their menstrual period, but don’t indulge yourself in losing your temper, because losing your temper will disrupt your menstrual period and hurt your liver.

I believe that after reading the above introduction, everyone will understand the reasons for black blood clots during menstruation and what measures to take to correct them. It should be pointed out that in our daily life, we must also develop good living habits, such as paying attention to diet, relieving stress, increasing exercise, etc.; when you find that the above problems cannot be handled, it is best to go to the hospital for examination.