Introduction to dietary therapy methods to delay menstruation for a few days at most

As living conditions of many women gradually improve, there are more and more delicious foods out there. Especially for women who like to eat snacks, some unclean foods out there will cause delayed menstruation and irregular menstruation, leading to irregularity, and even more serious consequences. Here I will introduce to you some dietary therapy methods to delay menstruation.

Diet therapy:

Mutton porridge

250 grams of fresh mutton, 100 grams of rice, and appropriate amounts of onion, ginger, and salt. Wash and slice the mutton, and cook it with rice, onion, ginger and salt in the usual way until the mutton is cooked.

Efficacy: replenish qi, nourish blood, relieve pain. Suitable for women with delayed menstruation.

Pig skin jelly

1000 grams of pig skin, 250 milliliters of rice wine, and 250 grams of white sugar. Wash the pig skin and chop it into pieces, add appropriate amount of water, simmer over low heat until the juice becomes thick, then add sugar and rice wine. Take twice a day, dissolve in boiling water and drink warm.

Efficacy: Nourishes blood and yin, nourishes the kidneys and liver. It can cure women's blood deficiency, fatigue, delayed menstruation and other symptoms, and is more effective for those with low back and leg pain.

【Black-bone chicken soup】

Group

Ingredients: 1 black-bone chicken, 9 grams each of angelica, astragalus and poria.

Usage: Wash the chicken, remove the dirt, put the medicine into the chicken's belly and sew it up with thread, put it in a casserole and cook it, remove the residue, add seasonings and eat the meat and drink the soup, take it in 2-3 times. Take 1 dose a day before menstruation, 3-5 times in a row.

Function: Strengthens the spleen and nourishes the heart, replenishes qi and nourishes blood; suitable for deficiency of qi and blood resulting in scanty menstruation, light menstrual blood, dizziness, palpitations, sallow complexion, empty lower abdomen, pale red tongue and thin pulse.

The above are several dietary therapy methods for treating delayed menstruation that are introduced in detail. After all, all medicine is toxic, so when your menstruation is irregular or delayed, don’t blindly take medicine, as this may damage the mechanism. You might as well try some dietary therapy at home.