Will postpartum hair loss be severe and will all hair fall out?

Ten months of pregnancy and one day of delivery. The birth of every newborn baby is accompanied by the hard work of the mother, and it will cause great harm to the mother's body, which will cause many physical conditions of the mother during the confinement period. Hair loss is one of them. Due to factors such as changes in female hormones in pregnant women, pregnant women will experience different degrees of hair loss. So some pregnant women with severe hair loss may also worry: Will all the hair fall out after delivery?

Will all the hair fall out after childbirth?

1. You must understand that postpartum hair loss is just a normal physiological phenomenon. As the new mother's body's hormones gradually recover, the hair will gradually return to its original size. In addition, you should also maintain a happy mood and avoid tension and anxiety. An anxious mentality will only aggravate the degree of hair loss, so as not to cause polarization and cause psychological hair loss.

2. A balanced diet is very important for new mothers. In addition, you can also eat more foods that are beneficial to hair growth to prevent hair loss. Animal protein contains sulphuric acid, which can prevent hair loss. Fruits and vegetables can clean the skin, promote the movement of pigments, keep hair black forever, and, because these vegetables are rich in fiber, they can continuously increase the amount of hair. Therefore, a diet based on scientific research can also prevent hair loss.

3. There are some tips in daily life that can help hair growth. For example, combing your hair with a comb, or massaging your hair rhythmically with your fingers can stimulate the hair, promote the blood circulation of the hair, and is beneficial to the metabolism of the hair. Reasonable shampooing can remove the grease stains on the hair, keep the hair clean, and is beneficial to the growth of new hair.

Causes of postpartum hair loss

1. Hair, like other tissues, also needs to carry out basal metabolism. After a pregnant woman gives birth, the body's estrogen level returns to normal, and these "overserved" hairs begin to "retire" one after another, resulting in postpartum hair loss.

2. Mental factors are one of the reasons why women lose a lot of hair after childbirth. And a lot of hair loss will also cause more mental stress, aggravate the hair loss, and lead to polarization in the long run.

3. After giving birth, the body's recovery and nourishment require a lot of nutritional supplements. If the mother's digestion and absorption function is poor, the diet is too simple, or she has partiality or picky eating, it is easy to have nutritional deficiencies or nutritional imbalances, resulting in insufficient supply of protein, vitamins or minerals in the body, which in turn affects the growth and metabolism of hair.

After delivery, pregnant women will have various problems due to physical reasons. Don't worry at this time. They can be recovered through a balanced diet and a good lifestyle. Therefore, the mental state is also very important at this time. Maintaining a good mood and adjusting your mentality are all key factors in physical recovery after giving birth.