Several methods of making beauty and nourishing sugar water

Beauty and skin care is a topic that every one of us who loves beauty pays great attention to. Here we will introduce several ways to make beauty and skin care sugar water that are easy to make in daily life from several aspects of diet therapy, which are very effective for everyone's beauty and skin care effects.

As autumn approaches, nourishing foods become people's first choice for health preservation, and various nourishing sweet soups with color, fragrance and taste are the most popular among ladies. The addition of rich fruits makes the sweet soup colorful. The combination of fresh fruits and vegetables with medicinal materials such as ginkgo, snow fungus and lily is even more nourishing and delicious. Today's papaya, Chinese and white apricots stewed with snow fungus, papaya can help digestion, antibacterial and antipyretic, whiten and nourish the skin; ginkgo can relieve cough and reduce phlegm; snow fungus nourishes yin and moistens the lungs, nourishes the stomach and produces body fluids. This sweet soup is sweet and tender, with a pleasant taste, fresh and delicious, and nourishing.

Ingredients: papaya, ginkgo, snow fungus, rock sugar.

practice:

1. Soak the snow fungus in cold water for 2 hours, cut off the roots and wash;

2. Remove the shell and skin of ginkgo;

3. Peel and seed the papaya and cut into small pieces;

4. Add enough water to the pot, add ginkgo and snow fungus and simmer for 40 minutes;

5. Add papaya and rock sugar, and continue to simmer for 15 minutes.

Friendly Tips:

1. When cooking, the amount of ginkgo should not be too much, 10-15 grams is appropriate;

2. Snow fungus is best when it is large, thick, intact, and shiny yellow. Since I went to the supermarket that day and bought several papayas, I have been eating them at home these days and made several papaya desserts. Today I would like to recommend this nourishing beauty dessert to my friends - Papaya stewed with snow pear and white fungus.

I won’t go into details about the nutritional value of these three ingredients, I guess everyone understands. Let’s get straight to the point. Ha ha.

Specific steps:

1. Soak the Tremella in water for one hour, rinse it clean, and pick it into small pieces.

2. Peel two pears, remove the core and cut into small pieces.

3. Peel the papaya, cut it in half, remove the flesh in the middle, and cut into small pieces.

4. Put cold water in the pot, add Tremella fuciformis and cook over high heat then simmer for 20 minutes. Then add pear, papaya and rock sugar and cook for 10 minutes. If you like it softer, you can extend the cooking time of Tremella fuciformis or use a pressure cooker.

Everyone must master the method seriously through learning. Especially those who pay great attention to their image must carry out exercises in this regard, insist on making sugar water, and insist on taking it. In the near future, they will definitely get good results.