10 major "pollutions" that destroy your beautiful breasts

Core Tip: Many times we don't realize that there are ten pollution sources in life that are most harmful to our breasts. They destroy our breasts as quickly as waste gas and waste water. If you don't take timely measures, you will only be left with permanent regrets as a woman.

Pollution 1: Neon Clothes

Health-damaging keywords: lace, nylon

Possible problem: Mastitis

Various chemical fiber nylon fabrics with added Lycra do look much stiffer. However, too much lace and nylon texture touching the skin can cause skin sensitivity. There is even the possibility that tiny detached threads enter the nipple protrusion, entangle and block the milk pores or milk ducts, causing lactation disorders or mastitis. High fever, chills, local hardening of the breast, redness and swelling of the skin, tenderness and throbbing pain, and sometimes purulent discharge from the nipple are all symptoms of mastitis.

Contamination 2: Surgery

Harmful keywords: artificial abortion, abuse of contraceptive pills

Possible problem: Breast hyperplasia

After an artificial abortion, the pregnancy is suddenly interrupted and the hormone level in the body drops sharply, causing the newly developed mammary glands to stop growing, the alveoli to become smaller and even disappear, and the mammary glands to recover. However, this recovery is usually incomplete and can easily induce lobular hyperplasia of the breast. Statistics show that about 40% of breast diseases are caused by artificial abortion. The hormonal components of some contraceptives can also cause breast hyperplasia.

Pollution 3: Mood

Key words for health problems: stress, depression

Possible problem: Breast duct papilloma

Traditional Chinese medicine calls it "milky nosebleed" and believes that it is mostly caused by liver depression and excessive fire or spleen deficiency and blood deficiency, coupled with kidney yin deficiency, so bloody fluid can often be squeezed out or ooze out of the milky orifices.

Breast duct papilloma is common in women aged 40 to 45 years old. The tumor is small and soft, and the pain is not obvious. There is bloody secretion flowing out of the nipple. Once the accumulated blood is discharged, the lump will mostly become smaller and the pain will disappear. However, this tumor may become malignant, so early surgical treatment is necessary.

Pollution 4: Action

Key words for harming the body: touch, violence

Possible problem: Breast cyst

Breasts are delicate and should not be treated roughly. When the breast is hit hard, the small blood vessels inside will rupture and bleed, forming a hematoma. After the blood is absorbed and destroyed, a cyst will form. It is also important to understand not to be rough, and to have correct breastfeeding methods and good hygiene habits.

Pollution 5: Diet

Health-damaging keywords: delicious food, high calories

Possible problem: Breast lipoma

Lipomas mostly occur in obese people who love high calories. It is one of the most common benign tumors on the body surface. It can occur in any part of the body with fat tissue, but is more common in the breasts. The age of onset is mostly between 30 and 50 years old.

Its main manifestation is a unilateral, slowly enlarging mass. The shape is round or irregularly lobed, with clear and soft edges, and it rarely becomes malignant. The main treatment method requires surgery, and a thorough investigation must be performed to see if there is any residue left to prevent recurrence.

Pollution 6: Body Binding

Key words for harming the body: steel wire, elastic band, corset

Possible problem: Mastodynia

You should know that overly tight underwear is simplistically a form of torture for your breasts, squeezing and squeezing them. Over time, this can cause poor blood circulation in the breasts and compressive pain.

Mastodynia usually starts one week before menstruation, with symptoms of breast swelling and pain, which worsens after activity. It gradually disappears after menstruation, only to return in the next menstrual cycle! If there is no lump in the breast during examination, just relax your body and mind, and in most cases the condition will disappear on its own within 2 to 3 years.

Pollution 7: Style

Key words that harm the body: cigarettes, nicotine, alcohol

Possible problem: Breast cancer

Nothing can harm women's bodies more than nicotine and alcohol! Data show that women with a smoking history of more than 10 years are more than three times more likely to develop breast cancer than other women; those who drink one or more glasses of alcohol a day have a 45% higher risk of breast cancer than those who rarely drink.

Breast cancer lumps generally grow quickly, are hard in texture, have clear boundaries, and the skin surface has orange peel-like changes; the pain is mild in the early stages and becomes more severe in the late stages. But breast cancer is also the cancer with the most hope of being cured. As long as it is discovered early, it can be completely cured, so monthly self-examinations and physical examinations every year and a half are very important.

Pollution 8: Hormones

Keyword: estrogen

Possible problem: Breast fibroids

The activity of estrogen is closely related to breast fibroids, so this disease is more common in young women aged 20 to 25. It is mostly unilateral and grows slowly. Spherical lumps are often found in the breast accidentally.

Fibroids often occur in the outer upper part of the breast, usually without obvious symptoms, and the menstrual cycle has no effect on the size of the lump. Although breast fibroadenomas are benign, they may become malignant, so it is best to undergo timely surgical treatment.

Pollution 9: Sleeping posture

Health-damaging keywords: sleeping on your side, asymmetrical sexual activities

Possible problem: Breast asymmetry

Long-term one-sided sleeping posture can increase the phenomenon of breast asymmetry in women; not only that, asymmetrical limb activities can also affect the blood circulation of the breasts, causing one side of the breast to develop faster... But these are just physiological phenomena!

Physiological bilateral breast asymmetry will gradually become symmetrical as bad habits are corrected, the body matures, or after repeated and effective benign stimulation. When stable biofeedback is established between the breast and gonad axis, there is no need to worry too much.

Pollution 10: Unhealthy weight loss during development

Health-damaging keywords: weight loss, endocrine disorders, sex hormones

Possible problem: small breast development

During the stage of breast development, if you take drugs to lose weight, it will cause endocrine disorders, thus causing imbalance in sex hormone secretion and affecting breast development!

Among sex hormones, estrogen and progesterone can promote the development of breasts and increase fat accumulation in breast tissue. Therefore, be careful not to just focus on losing weight without considering your health. In the end, you may lose weight in the areas you want to lose weight, but the areas that shouldn’t be lost will also become flat.

Breasts are delicate and should not be treated roughly. When the breast is hit hard, the small blood vessels inside will rupture and bleed, forming a hematoma. After the blood is absorbed and destroyed, a cyst will form. It is also important to understand not to be rough, and to have correct breastfeeding methods and good hygiene habits.