Nine out of ten women have blood stasis: Blood stasis is the reason why women feel tired

Women are naturally prone to fatigue

"Qi is the commander of blood." The reason why women’s faces become fatter and puffy after the age of 40 is related to the decrease of thyroid hormone. Thyroid hormone is the "vitality factor" of the human body, with functions similar to "yang energy" and "fire power". If the "firepower" is insufficient, the dirt cannot be metabolized out, and if it is blocked in the skin, it will deform the face, and if it is blocked in the body, it will cause hypercholesterolemia, hypertriglyceridemia, hyperlipoproteinemia...

Another type of fatigue in women is due to blood deficiency. The concept of “blood deficiency” in traditional Chinese medicine is broader than “anemia” in Western medicine because it also includes the meaning of “qi”. When you have a checkup you may find that you are not anemic but you still feel tired. This means that although you have all the blood cells, you are lacking in energy and function. Therefore, to treat fatigue in women, even if they do not suffer from anemia, as long as they suffer from blood deficiency in traditional Chinese medicine, they still need to replenish both Qi and blood.

Nine out of ten women are bruised

If you must wear short clothes in cold weather, you might as well learn from the Japanese and stick some cold-repelling plaster on your navel. This kind of plaster can be made by yourself. If the heat is small, you can mash ginger and apply it on the navel, and then stick a wound-relief plaster on the outside. If the heat is large, you can take 19 grams of aconite and grind it into powder, mix it with rice wine, and apply it on the navel, and also fix it with a wound-relief plaster. However, when using it, you should always pay attention to the changes in the skin around the navel, and avoid excessive stimulation that may damage the skin.

Fatigue and anemia are common in women

Under normal circumstances, the edge of a person's lower eyelid should be covered with fine bloodshot and be red. If you find yourself often tired and dizzy, the edges of your eyelids are not red but pink, you feel dizzy when you stand up from squatting or sitting, and your lips even turn pale, then you may really have anemia. Ladies, take good care of yourself during the change of seasons!