Can I eat red dates if I have uterine fibroids?

Uterine fibroids are a common female disease. Uterine fibroids are a kind of cold tumor that grows inside women. Patients with uterine fibroids need to pay special attention to many aspects. For example, patients with uterine fibroids need to be especially careful about their diet. There are many things that can be eaten at ordinary times, but it is best not to eat them after the disease. So can patients with uterine fibroids eat red dates?

We know that red dates are a kind of fruit that is very suitable for women to eat. Red dates are rich in vitamins. Red dates are also known as natural vitamin pills. Red dates can nourish blood and other effects.

Uterine fibroids are the most common benign tumors in the female reproductive organs and one of the most common tumors in the human body. They are also called fibroids and uterine fibroids. Since uterine fibroids are mainly formed by the proliferation of uterine smooth muscle cells, with a small amount of fibrous connective tissue existing as a supporting tissue, it is more accurate to call them uterine leiomyomas. Referred to as uterine fibroids.

Red dates, also known as jujubes. Since ancient times, it has been listed as one of the “five fruits” (peach, plum, apricot, jujube, and date) and has a long history. The most prominent feature of jujube is its very high vitamin content, earning it the reputation of “natural vitamin pills”. Jujube is a temperate crop with strong adaptability. Red dates are known as "hardcore crops" and are drought- and water-resistant, making them the preferred variety for developing water-saving forestry and fruit industries.

1. Dates can improve human immunity and inhibit cancer cells: Pharmacological studies have found that red dates can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and can even transform cancer cells into normal cells.

2. People who often eat fresh dates rarely suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol in the body into bile acid. With less cholesterol, the probability of stone formation also decreases.

3. Jujubes are rich in calcium and iron, which play an important role in preventing and treating osteoporosis and postpartum anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and adolescents and women who are at the peak of growth and development are prone to anemia. Jujubes have an ideal therapeutic effect on them, and the effect is usually incomparable to drugs.

4. It also has a good tonic effect on people who are weak after illness.

5. The rutin contained in dates is a substance that softens blood vessels and thus lowers blood pressure, and has preventive and therapeutic effects on hypertension.

6. Dates can also resist allergies, remove fishy and strange smells, calm the mind, improve intelligence and brain health, and enhance appetite.

7. Dates can also effectively enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, and improve myocardial nutrition.

8. Jujubes contain a large amount of carbohydrates, mainly glucose, but also fructose, sucrose, oligosaccharides composed of glucose and fructose, arabinan and galactaldoses, etc.; they also contain a large amount of vitamin C, riboflavin, thiamine, carotene, niacin and other vitamins, which have a strong nourishing effect, can improve the body's immune function and enhance disease resistance.

9. The experimental mice were gavage-fed with a decoction of jujube every day for three weeks, and their weight gain was significantly higher than that of the control group. In the swimming test, their swimming time was significantly longer than that of the control group, which indicates that jujube has the effect of enhancing muscle strength and increasing body weight.

10. Experiments have confirmed that rabbits with liver damage caused by carbon tetrachloride were fed a decoction of jujube every day for one week. The results showed that the total protein and albumin in their serum increased significantly compared with the control group, indicating that jujube has a liver-protecting effect.

11. Jujube ethanol extract can inhibit the production of antibodies for specific reactive diseases and also has an inhibitory effect on mouse reactive antibodies, indicating that jujube has anti-allergic effects.

12. The flavonoids contained in jujube - di-glucoside A has sedative, hypnotic and antihypertensive effects. The isolated naringenin C glycosides have central nervous system inhibitory effects, that is, they reduce spontaneous movements and stimulating reflexes, and have tonic and cataleptic effects. Therefore, jujube has the effect of calming the mind and calming the nerves.

13. Jujube contains a variety of triterpenoid compounds, among which phytic acid and behenic acid have been found to have anti-cancer activity and have inhibitory effects on sarcoma S-180. The nutrients contained in dates can enhance the body's immune function, and have certain effects on preventing and fighting cancer and maintaining the functions of human organs.

14. Red dates are also called big dates, dried dates, and jujubes. Red dates are rich in protein, fat, carbohydrates, carotene, B vitamins, vitamin C, vitamin P, phosphorus, calcium, iron and other ingredients. Among them, the content of vitamin C ranks among the top among fruits, and red dates are known as "natural vitamin pills".

15. Red dates are rich in cyclic adenosine monophosphate, which is an essential substance for human energy metabolism. It can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and has a good effect on preventing and treating cardiovascular diseases.

16. Red dates have the effects of replenishing deficiency and invigorating qi, nourishing blood and calming the mind, strengthening the spleen and stomach. They are a good health care product for patients with weak spleen and stomach, insufficient qi and blood, fatigue, weakness, insomnia, etc.

17. Red dates have a good effect on acute and chronic hepatitis, cirrhosis, anemia, allergic purpura and other diseases.

18. Red dates contain triterpenoid compounds and cyclic adenosine monophosphate, which have strong anti-cancer and anti-allergic effects.

Above, we introduced a disease in women called uterine fibroids. As the name suggests, uterine fibroids are tumors growing in the uterus. However, uterine fibroids are benign tumors. Patients with uterine fibroids need to pay attention to their diet. We discussed above whether patients with uterine fibroids can eat red dates. The answer is yes.