A simple method to find Yanglingquan

I believe everyone would like to know the simple method to find the Zusanli acupoint. Zusanli is a very important acupuncture point in our body. Regular massage of this acupuncture point can also enhance the body's immunity. Let’s take a look at the simple method to find the Zusanli acupoint. Let's take a look at this issue below.

Simple method to find Zusanli acupoint

Zusanli has a very strong effect in regulating the stomach and intestines. If you encounter symptoms such as stomach bloating, acid reflux, vomiting, diarrhea, constipation, etc., as long as you massage Zusanli frequently, you can achieve the therapeutic health care effect. Our common and reasonable acupoints for weight loss also include Zusanli on the Stomach Meridian of Foot Yangming. How to find it?

Simple method to find Zusanli acupoint

1. The bone inside the calf is called the ankle joint, and the bone outside is called the fibula. The slightly angular bone that can be felt in front of the calf, like the cut made by a fruit knife at home, is called the ankle joint. After touching this bone. We use the tip of our thumb to pull upwards from the bottom to the top. When we feel that we cannot push it, the area where the thumb is located is Zusanli.

2. The Zusanli acupoint is located four horizontal fingers below the outer kneecap and on the edge of the ankle joint. To accurately locate Zusanli, use your left hand for your left foot and your right hand for your left leg. Close your fingers into a palm shape, and move the second joint of the ring finger along the ankle joint until there is a prominent slope of bone blocking it. The point is at the fingertip.

Zusanli is a very important acupoint. It not only helps you lose weight, but also has very good health-care effects. There is a saying: Rubbing Zusanli once a day is equivalent to eating a whole chicken. If you massage the acupoints on both sides, wouldn't it be like eating a whole chicken? So eating a free-range chicken a day doesn't cost any money, you just need to stretch your fingers, and it's worth it. Although it is on the legs of the body, frequently massaging Zusanli is not only good for the stomach and intestines, but also very beneficial for regulating other internal organs, and can also enhance the body's immune ability, because Zusanli belongs to the stomach, the stomach is the source of blood and qi, and the foundation of acquired constitution. In addition, massaging Zusanli can also treat stress, anxiety and so on.