Specific location of thumb to induce menstruation

Irregular menstruation is something that every female friend has experienced. Generally speaking, a menstrual cycle between 21 and 36 days is considered normal. However, if the menstrual period is still delayed after this period, it is inevitable to have some concerns while ensuring pregnancy every month. They will try to find ways to induce menstruation. So, where is the specific address for using the thumb to induce menstruation?

Where to press your thumb to stimulate menstruation

Thumb massage for delayed menstruation: pinching and pressing the acupoint

Location: Zhiwu point is located on the central web of the first longitudinal section of the back of the thumb

Method: Because the acupuncture points on the arms are relatively small, some special tools can be used for acupuncture, such as the end of a pen or ballpoint pen core (the smooth and round part) for light pressing. Don't hold your breath during massage, remember to breathe naturally. Massage acupoints is relatively convenient. There is no need to divide them into time and place. Press them more than 100 times a day and feeling soreness means there is an effect.

Massage Note: 1. Rest before massage. .2. It is not suitable to do hand massage when you have been drinking too much, overeating, within 1 hour after taking a bath, or when you are overworked. 3. If the area feels sore, slightly painful, or swollen after the first massage, it is because the force is too great and the intensity should be reduced.

Function: Zhiwu point has the function of regulating and promoting the flow of Qi, which can make the body's functions function smoothly and allow menstruation to be discharged smoothly. Therefore, the problem of delayed menstruation can be cured. It can treat the condition of Qi and blood stasis very well.

Massaging the three acupoints just below the thumb has the effect of inducing menstruation. Nowadays, many people massage this area to treat irregular menstruation, and the effect is very good. So why does massaging just below the thumb have the actual effect of stimulating menstruation? What is the basic principle behind this?

It turns out that if we regard the thumb as a body, then the bottom of the thumb corresponds to our abdomen, which is the location of the uterus. By massaging this area, the abdomen can be stimulated and the uncomfortable condition of the abdomen can be improved.

The key point of massaging the Zhiwu point is to treat conditions such as menstrual blockage and poor blood circulation. It's like pulling the cork out of a full plastic bucket. However, if the delayed menstruation is caused by ischemia or anemia, massaging this acupoint will have no practical effect. It's a completely different situation.

How can lightly pressing this acupoint have the actual effect of unblocking the meridians in the human body? This is related to the fact that our hand acupoints have certain switch functions. The body's own repair function is very strong. By lightly pressing this acupoint to adjust the body's functions, the body can effectively solve the disease.

Therefore, if you often have delayed menstruation, you can massage this acupoint in advance every day, at least 100 times a day, with a little pain, so that the actual effect will be achieved.