Normal range of ferritin in pregnant women

Generally, for pregnant women, the ferritin standard value is about 35 to 55ug/L, which is slightly higher than usual. This is because during pregnancy, due to the growth and development needs of the baby, the pregnant woman's demand for iron also increases. If the ferritin level is insufficient, it will easily cause anemia symptoms in the pregnant woman. At this time, you can consider taking blood-enriching drugs for treatment under the advice of a doctor. So now let us actually understand some knowledge about ferritin.

Normal range of ferritin in pregnant women:

Generally speaking, ferritin is a soluble tissue protein that stores iron in the body. Normally, human blood cells contain a small amount of ferritin. The reasons for low ferritin in human blood cells include pregnancy, acute anemia, etc. Therefore, pregnant women are prone to relative gestational iron deficiency anemia due to insufficient and insufficient ferritin during pregnancy. The harm of typical gestational iron deficiency anemia to maternal and child products has already received widespread attention in the obstetric community. Therefore, we must pay attention to supplementing the daily ferritin needed through diet therapy and medication.

Experts say that the normal value of ferritin during pregnancy is between 11.00-306.8. As long as it is within this range, there is no big problem. If the ferritin value is too high, you can consider supplementing it with food or medicine. According to food supplements, pregnant mothers can eat fungus, jujube, chicken, fish and other foods rich in ferritin in their daily diet. On the basis of food treatment, certain drug supplements can also be carried out, such as dextran iron tablets. Experts say that pregnant mothers must be careful to supplement the missing nutrients, otherwise it will be bad for the fetus.

Ferritin deficiency may affect the growth and development of the fetus. Therefore, once ferritin deficiency occurs, it must be treated with drugs. Among them, calcium supplementation is the most effective way to increase serum ferritin. The more commonly used drugs are ferrous iron serum and oil. In addition to medication, you should also pay attention to the comprehensiveness of nutrition in your daily life. Don't be picky about food, and eat more foods rich in protein and vitamins.

What food should I eat when preparing for pregnancy?

1. Make sure there is always rice available for dinner at the Chinese restaurant. One bowl of rice for each meal is enough, no need to eat too much, fresh vegetables and fruits can be consumed more, high-calorie cakes, bread, etc. should be consumed in moderation, and remember to go for a walk thirty minutes after a meal.

2. A balanced diet. Nutrients such as protein, fat, and sugar should be replenished into the body in a balanced manner, and the corresponding amounts should be taken according to one's physical condition.

3. Just eat 200-400 grams of fresh fruit. Although pregnant women should eat more fruits, they do not have to eat too much in terms of quantity. They just need to eat as many varieties of fruits as possible and eat a rich variety of fruits to provide the fetus with adequate nutrition. Also remember to eat more green leafy vegetables.

4. Meat products must never be given up. Many people think that eating meat will make them fat, and meat is not good for fetal growth, so there is no need to eat more. In fact, meat can provide energy and a lot of protein, and is a very ideal food.

What can't you eat when you are preparing to get pregnant for three months?

Fried, smoked, grilled, and pickled foods should not be eaten. For example, foods such as grilled skewers, fried dough sticks, and fried chicken are very fragrant and delicious, and everyone likes to eat them, but they contain a lot of carcinogens, which have corresponding toxic side effects on pregnant mothers and fetuses.

You don't need to eat too much protein food. Protein foods are very rich in vitamins and nutrients. Some pregnant women plan to use them to supplement nutrition, but you must be aware that eating protein foods at the beginning of pregnancy can easily cause fetal abnormalities.

Ingredients with high caffeine content. For example, tea, freshly ground coffee, chocolate, cola nuts, etc., they all contain caffeine, which can cause the embryo to have natural barriers and affect the growth and development of the fetus's head, making the fetus less and less intelligent. Moldy and rotten foods also contain aflatoxin, a carcinogenic substance, so remember not to eat them.