The consequences of menopause in your 30s

Menstruation is a weather chart of women's physical and mental health, and many gynecological diseases can be reflected through menstruation. However, due to the current social pollution and the pressure of work and family for women, most women have irregular menstruation. Some even experience amenorrhea at the age of 30. It is an abnormal condition. What are the harms of amenorrhea for women at the age of 30?

1. Amenorrhea can cause osteoporosis and high blood pressure

Amenorrhea can cause some women to enter menopause early, causing osteoporosis and limb weakness in women, and is prone to arteriosclerosis and high blood pressure.

2. Amenorrhea can cause low libido in women

Others may need it twice a day, but women with amenorrhea may not even think about it once a month. This is because amenorrhea causes insufficiency of the female endocrine system, such as pain during sexual intercourse and decreased secretion.

3. Amenorrhea will accelerate women’s aging

Some people are 50 years old but look 30 years old; some are 30 years old but look 50 years old. Premature amenorrhea caused by premature ovarian failure will accelerate women's aging; blindly following the trend of excessive dieting to lose weight will cause amenorrhea in women of childbearing age, causing endocrine imbalance, leading to shrinkage of the reproductive organs, and affecting the function of pregnancy. Therefore, women with premature amenorrhea need timely treatment.

4. Amenorrhea can cause female infertility

The most terrible harm of amenorrhea to women is infertility. Patients with mild amenorrhea may experience irregular ovulatory cycles. Patients with mild to moderate amenorrhea have extremely low levels of estrogen in their bodies, and their eggs basically do not grow and develop, which ultimately leads to female infertility.

Beans are also beneficial to the ovaries, can protect the ovaries, and can also prevent various types of menopause. Soybeans contain a lot of soy lecithin. This substance is very important for female ovaries and can directly act on the female body.

Carrots are rich in vitamins, so women might as well eat more carrots, which can effectively nourish the uterus and ovaries, improve the body's endocrine level, and play an anti-aging effect.

Winter melon contains vitamin E, which works on the hypothalamus, pituitary gland, uterus and ovaries, and controls the metabolism of female hormones. At the same time, winter melon contains a variety of amino acids, vitamins, and minerals, which can delay skin aging, repair cells, and make the skin white and elastic.