The best time to conceive

There are actually many ways to get pregnant quickly, and you must pay more attention to them in daily life, such as developing good work and rest habits. Many men and women who are preparing to have a baby want to know most about the time range when women are most likely to get pregnant, which is very helpful for them to create a healthy baby. So, what is the best time of day to get pregnant, how to get pregnant, and when is it easiest to get pregnant. Let’s find out.

Best time of day to get pregnant

According to a study by biologists on the probability of pregnancy in one day, if you plan to get pregnant, the best time for sexual intercourse is between 5 and 7 p.m. Studies have found that both the number and quality of sperm vary greatly throughout the day, reaching a peak in the late afternoon, when women are most likely to become pregnant.

In order to study the time pattern of pregnancy, Spanish biologist Dr. Caniac and his colleagues invited more than 50 men to participate in the experiment. Each person provided two samples, one obtained at 7:30 in the morning and the other obtained at 5:30 in the afternoon.

The experiment found that 75% of the men had a very concentrated amount of semen in the afternoon, and the proportion of quick exercise was also relatively large. Kaniaci also emphasized that scientific research has long found that male hormones play a dominant role in influencing female pregnancy, which can make the ovulation period of most women concentrated between 5 and 7 pm.

Pregnancy is a complex physiological process that requires the following conditions: normal eggs are secreted from the ovaries, the semen contains normally active sperm, the eggs and sperm can meet and fuse in the fallopian tubes to form a sperm-egg combination, the sperm-egg combination can be delivered to the uterus, and the development of the uterine wall must be suitable for the implantation of the fertilized egg. If there is any abnormality in these conditions, pregnancy can be prevented.

Women's ovulation period is generally about 14 days before the next menstrual period. After the egg is released from the ovary, it can survive in the fallopian tubes for 1-2 days, waiting for fertilization; the man's sperm can maintain fertilization ability for 2-3 days in the woman's reproductive system, so it is easy to get pregnant by having sex a few days before and after the egg is released. To be on the safe side, we call the 5 days before and 4 days after ovulation, a total of 10 days within the ovulation period, the ovulation period. Since it is very easy to get pregnant during sexual intercourse during the ovulation period, the ovulation period is also called the fertile period or the dangerous period of pregnancy.

Normal women of childbearing age have a menstrual period once a month. From the beginning of menarche to the first day of menarche of the next menarche, it is called a physiological cycle. The length of your menstrual cycle has no effect on pregnancy, unless your cycle is irregular, which can make it difficult to predict when you ovulate. For most women, their menstrual cycles change throughout their lives, lengthening or shortening as they age. As long as you can determine the date of ovulation each month, the length of the menstrual cycle will not cause any adverse effects on pregnancy.

The average menstrual cycle is 28 days. If you count the first day of menstruation (normal bleeding) as the first day, you will usually ovulate about two weeks before the next menstruation. Your menstrual cycle doesn't have to be exactly 28 days, but if there's no regularity to your cycle, or if you have fewer than six normal periods a year, that's a problem.

Best time to get pregnant

Pregnancy occurs in late spring, March-April. This is a bright and sunny season in spring, when the climate is mild and suitable, and rubella virus infection and respiratory infectious diseases are less prevalent. The daily life of pregnant women is easy to adjust, so that the fetus has a stable growth environment in the initial stage, which is more beneficial for preventing fetal malformations. Plenty of sunshine is another benefit of pregnancy in spring, which can provide good sunshine conditions throughout the pregnancy process. The ergosterol in the skin of pregnant women can be converted into vitamin D under the exposure to ultraviolet light in sunlight, which promotes the absorption of calcium and phosphorus, and is beneficial to the growth and development of the fetus's bones. In addition, natural light shining on the skin can promote the body's blood circulation, disinfect and sterilize, which is also very beneficial to the health of pregnant women.

Early autumn, September-October. Because September and October coincide with the pleasant autumn scenery, the climate is warm and comfortable, the sleep quality and appetite will not be affected. It is also the golden season for fresh fruits, which is very beneficial for pregnant women's nutritional supplementation and fetal brain development. The delivery period of pregnant women is also in late spring and early summer. The climate is mild, which is conducive to the recovery of the pregnant woman's body and promotes the secretion of milk. The baby's clothing gradually decreases, and medical care is more convenient. In addition, in late winter and early spring, there is plenty of sunshine, and the baby can have good sunlight exposure conditions, which is beneficial to the thickening of the baby's growing bones and is not prone to rickets; when winter comes, the baby has grown up gradually and can avoid the peak of intestinal infectious diseases.

The first three months of pregnancy is a critical period for the division and formation of important organs of the fetus, such as the heart, brain, liver, and kidneys. If the early pregnancy occurs in winter, especially in the north, the indoor air is not circulated, the indoor pollution is serious, and pregnant women spend less time outdoors. Therefore, the early pregnancy is greatly affected by the pollution, and the relative risk of the fetus being a defective baby is significantly higher than in other seasons.