What to do if you have hair loss three months after giving birth

What should I do if I suffer from severe hair loss three months after giving birth? In fact, this situation is more or less common among many pregnant women after giving birth, it is just a matter of whether it is serious or not. However, the problem of postpartum hair loss does confuse many women. In fact, hair loss is a very normal phenomenon and there is no need to be too anxious. If the hair loss is very serious, the crisis of hair loss will eventually occur. So what should you do if postpartum hair loss is severe?

What causes postpartum hair loss?

1. This is because after a pregnant woman gives birth to a baby, the estrogen level in her body begins to decrease significantly. First of all, everyone needs to understand a principle, that is, female hair loss has a lot to do with the level of estrogen in the body. When estrogen levels increase, the rate of hair loss slows down; when estrogen levels decrease, the rate of hair loss accelerates. Within 6 months after giving birth, the reproductive organs are in the recovery stage, and the secretion of female hormones decreases significantly, which will eventually lead to hair loss.

2. Stress and anxiety. Many people suffer from serious mental problems after giving birth, which is called postpartum depression. For example, some women are irritable or mentally stressed for various reasons before and after giving birth, which will directly cause the body's metabolic function to become disordered and the nutrient supply to be insufficient, which can easily lead to a serious hair loss crisis.

3. The diet during pregnancy is simple, and the dietary structure is somewhat different from that of ordinary people. In addition, pregnant mothers have increased needs for various nutrients. If they cannot be supplemented in time, this will lead to a lack of protein, calcium, zinc, and B vitamins in the body after delivery, which will affect the normal growth and development of their hair, which is prone to the risk of hair loss and dry hair.

4. Postpartum hair loss is closely related to stress. Because new mothers consume a lot of physical energy during the delivery and breastfeeding period, the body is under great psychological pressure, which requires timely replenishment of the nutrients needed by the body. Therefore, you must pay attention to your intake during the diet! This is the key to ensuring the rapid growth of hair!

What should I do if I have severe hair loss three months after giving birth?

Most postpartum hair loss is a physiological phenomenon. It will usually stop on its own and slowly recover within six months to nine months. If the hair loss is serious, you can take medicines such as oryzanol and B vitamins under the guidance of a doctor, and then cooperate with some traditional Chinese medicine treatments. If this method is not effective, you can use hair follicle transplantation, hair enlargement and repair surgery, laser, cryopreservation and other physical treatment methods to treat it. However, it is worth mentioning that hair follicle transplantation is effective in treating hair loss, while physical treatment methods and traditional Chinese medicine are mostly auxiliary effects in treating hair loss.