How long does it take to return to normal after menopause?

Most of our female friends have experienced the difficulty of menopause. The occurrence of menopause will have a very serious impact on women's health. Therefore, we must not underestimate the disease of menopause. Women in menopause also have symptoms such as mood instability and severe irritability, which have a great impact on themselves and their families.

How long does it take to recover from menopause?

Women will enter menopause between the ages of 45 and 55 and experience menopausal syndrome. Some women have mild symptoms while others have more severe ones. This is caused by ovarian failure and decreased estrogen secretion in the uterus and ovaries. It is a normal physiological phenomenon. For some people, menopausal syndrome may last for 2 to 3 years after menopause, and for a few people, it may last for 5 to 10 years after menopause before the symptoms are alleviated or disappear.

What are the main symptoms of female menopause?

The timing of a woman's menopausal syndrome is affected by many factors and is different for everyone. Common factors that affect the duration of women's menopause include race, genetics, climate, social development, and family. The specific manifestations of female menopausal syndrome are changes in menstruation, hot flashes, flushing, anxiety, irritability, fatigue, insomnia, memory loss, etc. Therefore, female friends at this stage should adjust a good attitude, actively participate in outdoor activities, exercise regularly, eat more high-quality protein and foods high in calcium. Family members should also understand and be tolerant. When the symptoms are serious, seek medical attention in time and take estrogen drugs strictly according to the doctor's orders.

Therefore, there are individual differences in the recovery of women's menopause. Some women can recover 2-3 years after menopause, while some women may not be able to recover until 5-10 years after menopause. In fact, female friends can control the symptoms of menopause by taking some hormone drugs. Of course, managing their own mental state is also very important.

Female menopause is a relatively special stage, which usually occurs between the ages of 40 and 50. During this time, the ovaries will gradually decline and the production of estrogen will become less and less, causing some abnormal symptoms in the physiological changes in the female body, such as red face, irregular menstruation, high blood pressure, restlessness, and emotional instability. To alleviate the symptoms of menopause, you can eat some soy foods containing soy lecithin. More serious patients can use growth hormone or Chinese herbal medicine for conditioning.

The symptoms and duration of menopause in women vary greatly from person to person. Some patients have more obvious symptoms and last longer, while others have milder symptoms and shorter duration.