Don't drink brown sugar water when you are pregnant

Brown sugar ginger water, I believe that every female friend is not unfamiliar with it. It is our best friend during the special period of each month, and it can effectively alleviate our pain after "best friend". But when we are pregnant, especially in the early stages of pregnancy, can we drink brown sugar water? There are many different opinions on this matter. Why is there a rumor that you should never drink brown sugar water when you are pregnant?

Brown sugar ginger water itself is rich in vitamins, and the raw material is a very simple cane juice, so under normal circumstances, you can drink brown sugar water during pregnancy. However, from a medical point of view, brown sugar ginger water has the effects of nourishing the stomach and warming the body, as well as promoting blood circulation and removing blood stasis. Therefore, if pregnant women want to drink it, they should do it in moderation, especially in the early stages of pregnancy. It is best not to drink it first.

Until the second trimester of pregnancy when the fetus is relatively stable, pregnant women can drink some sugary drinks if they are really greedy. However, it should be noted that because the sugar content of brown sugar ginger water is relatively high, many pregnant women are very prone to diabetes during pregnancy. Therefore, if the pregnant woman's blood sugar level is high, she should be careful when drinking brown sugar ginger water to avoid increasing the risk of diabetes during pregnancy or aggravating the original condition.

In addition, obese pregnant women are better off staying away from brown sugar ginger water. If obese pregnant women often drink brown sugar water, it will only make their obesity more serious, increase the risk of pregnant women during delivery, and also have adverse effects on the health of the fetus. Therefore, although brown sugar ginger water is the "false purple" of us women, for pregnant women suffering from obesity or diabetes, it is best to avoid brown sugar ginger water.

What are the benefits of eating old brown sugar for women?

Nourishing Yin and Blood

The glucose, glucose and other monosaccharides and nucleotide energy substances contained in brown sugar can accelerate the metabolism of skin cells and provide energy for cells.

Old brown sugar has a good therapeutic effect on the frail elderly, especially those who have just recovered from an illness. Old brown sugar has a certain therapeutic effect on arteriosclerosis and is not easy to cause oral diseases such as caries.

Nourishes blood, replenishes qi, activates blood circulation and removes blood stasis

The folic acid and trace elements contained in brown sugar can accelerate blood circulation, increase blood flow, stimulate the body's hematopoietic function, expand blood flow, and increase the supply of nutrients, oxygen, and water to the skin.