The girl stood up and felt dizzy and black in front of her eyes

Everyone may need to do something in daily life, sometimes they need to squat, sometimes they need to stand, and sometimes they need to squat. At present, many people have reported that they feel dizzy or even black eyes when they squat and stand up. So what should a girl do if she feels dizzy and black eyes when she squats and stands up?

1. In fact, many people will experience dizziness and blackouts when changing their body posture. We need to analyze the reasons in detail to better alleviate the current situation and prevent some unexpected situations from happening. When a person maintains a squatting position for a long time and suddenly stands up quickly, the blood circulation in the body will be blocked and the brain will have temporary ischemia, which will cause dizziness and black eyes. It is generally recommended that you should stand up slowly after squatting for a long time, and the speed should be kept at a very slow process, so as to better avoid dizziness and black eyes.

2. Everyone may have some minor problems, among which some people have hypoglycemia. They often don’t want to eat because they are in a hurry to go to work or go to school, so they are prone to these symptoms. Maybe you need to squat or turn your head for work or study, and you will immediately feel dizzy and black eyes. In order to improve these conditions, it is recommended that everyone must improve the condition of low blood sugar. It is necessary to eat three meals a day on time. Usually, you can prepare some sugar cubes in advance to improve the blood sugar level.

3. Many people are prone to vascular problems or vascular imbalance when they suddenly change their posture. Some elderly people also have postural hypotension. Generally, if you stand up suddenly when sitting or lying down, you will experience hypotension, which will cause insufficient blood supply to organs such as the brain and eyes. As a result, you may experience nausea and vomiting, as well as black eyes and dizziness. But if you encounter this kind of situation, don't be too anxious. You should lie down and rest immediately, and you can change your posture slowly. If the situation is serious, you can go to the hospital for treatment.