Girls' calf circumference

Modern women pursue health and beauty. Every female friend should carry a tape measure with her. Just like paying attention to her weight, she should always pay attention to her body size, including her calf circumference. So how should she measure so that the calculated number is accurate? Next, I will briefly talk about some little knowledge about calf circumference.

First of all, what is calf circumference? Which part of the calf should you look for? Calf circumference refers to the diameter of the fuller area of ​​the calf. In fact, the more accurate name should be to use a soft tape measure to measure around the calf horizontally. The accurate measurement result is the calf circumference. Remember, it must be the fat part of the calf, and the value is measured by using a soft tape measure to measure around the calf horizontally! So here comes the first question, what is the appropriate specification and model?

There are still many female friends who are like me before, who don’t know where the calf circumference is, and have never thought about the calf circumference. But, in fact, it is still necessary to grasp it. It is a good thing to understand your own body better and be a woman who loves beauty. Scientific research shows that the normal size of the calf circumference of adult women is about 33 cm, and it is better to be slightly more than 33 cm. Women who are too thin and perfectionist should pay attention, because there is a reason for this number.

The reason behind this is naturally related to physical health. Medical clinical experiments have shown that women with a calf circumference slightly exceeding 33 cm are less likely to suffer from calf stroke and other symptoms, because the blood vessels in the calves of healthy people are strong and not easily blocked. Of course, 33 cm looks a bit too thick for most women.

According to the actual situation, the data only talks about the majority of cases. For women with thin body shapes, they cannot gain weight, and it is normal to be less than 33 cm, which may not cause much harm. However, this scientific research can serve as a warning to female friends who are obsessed with beauty and thinness and ignore their physical health: lose weight sensibly, and you need both beauty and good health.