I didn't have my period but I was bleeding

As a woman, it is actually very easy to encounter gynecological problems in life. The most common is dysmenorrhea or menstrual disorders. Although these are relatively minor problems, once you encounter an unusual situation, you will worry that you have an incurable disease. For example, some women have vaginal bleeding even though they do not have their period. In fact, if this happens, instead of worrying about it, it is better to go to the hospital for a check-up.

What's going on when I have bleeding down there but no period?

1. There are two types of irregular vaginal bleeding: physiological and pathological. Generally speaking, some women will experience ovulation bleeding during their ovulation period, also known as mid-menstrual bleeding, which refers to a small amount of bleeding between two normal menstrual periods, which may be accompanied by varying degrees of lower abdominal pain.

2. If the symptoms are mild, no treatment is needed. If the bleeding is heavy or affects fertility, medication can be used for treatment. However, if you have irregular vaginal bleeding, you should also consider the possibility of the following diseases: cervical polyps, acute vaginitis, severe cervical erosion, cervical cancer, submucosal uterine fibroids, etc.

3. In addition, sometimes due to the placement of an intrauterine contraceptive ring, there may be some blood mixed in the leucorrhea. It is recommended that you go to the hospital for examination, find out the cause of the disease under the guidance of a doctor, and make timely causal treatment.

What should I do if I have vaginal bleeding?

1. Diet adjustment

Eat more high-protein and vitamin foods such as grains, fresh fruits and vegetables, and eat lighter foods. Eat a certain amount of fruit every day, do not drink alcohol or coffee; choose vegetable oils, and eat less or no foods rich in cholesterol and saturated fatty acids. Eat more soy products, and you can eat some black rice, jujube, red beans, white fungus and other foods that replenish qi and blood.

2. Life rules

Ensure adequate nutrition and sleep, have a regular daily life, pay attention to mental conditioning in daily life, maintain an optimistic and cheerful attitude, relax, reduce psychological pressure, and avoid negative emotions such as anxiety and tension.

3. Have a regular sex life

Regular sex life can greatly increase the secretion level of serotonin in women, helping to prevent physiological rhythm disorders and endocrine disorders.