Breakfast recipes for pregnant women with high blood sugar

Some women will have high blood sugar during pregnancy, which is clinically called gestational diabetes. If the disease is not properly treated, it will lead to poor fetal development, and in severe cases, it will lead to fetal death. The chance of miscarriage is also quite high. Since pregnant women cannot take drugs indiscriminately, they can only be relieved through diet therapy. So what are the breakfast recipes for pregnant women with high blood sugar?

First, what are the breakfast recipes for pregnant women with high blood sugar? Shrimp and seaweed wonton soup can be eaten frequently. Fresh shrimp and seaweed are rich in potassium and iodine, which can promote the development of the endocrine system, promote the synthesis of thyroid hormone, and benefit the development of brain cells and intelligence. Pork ribs and kelp noodles. Spare ribs have high nutritional value and calcium content, while kelp contains iodine, phosphorus, potassium and other minerals. It can prevent the occurrence of dementia in children and is beneficial to the development of fetal bones, internal organs and brain. It can be eaten frequently.

Second, cream of mushroom soup. Milk contains protein, fat, calcium, phosphorus, vitamin A, cholesterol, riboflavin, thiamine, etc., which can provide the body with energy, inorganic salts, vitamins, etc., which is beneficial to the brain development of the fetus. Many pregnant women do not have a good appetite in the early stages of pregnancy, so it is better to eat light and refreshing food.

What are some breakfast recipes for pregnant women with high blood sugar? Ordinary people have three meals a day, but pregnant women with diabetes and high blood sugar are best to have six meals a day. There are six meals a day, and the amount of food consumed at each meal should be very small. This is what people often say, "eat small and frequent meals." This way of eating is very beneficial for pregnant women with high blood sugar and diabetics. Pregnant women with diabetes should consume a certain amount of carbohydrate foods, mainly to provide calories, maintain normal metabolism, and avoid the production of ketone bodies. It is recommended to choose unrefined staple foods with higher fiber content as much as possible, which can be more conducive to blood sugar control, such as: replacing white rice with brown rice or whole grain rice, choosing whole grain bread or steamed buns, etc. Pregnant women with diabetes have higher blood sugar levels in the morning, so the content of starchy foods for breakfast must be less. Try to avoid sugary drinks and sweets containing sucrose, granulated sugar, fructose, glucose, rock sugar, honey, and maltose. In the middle and late stages of pregnancy, you need to increase protein intake, such as eggs, milk, dark red meat, fish, and soy products such as soy milk and tofu. It is best to drink at least two glasses of milk every day to get enough calcium.