How to remove stretch marks after childbirth?

For expectant mothers who have just given birth, in addition to being busy taking care of the baby, postpartum mothers also want to make themselves in the best condition, such as figure, skin, etc. Many pregnant mothers develop ugly stretch marks on their stomachs during pregnancy, so they are anxious to know how to get rid of them. Generally speaking, stretch marks are difficult to eradicate, but they can be alleviated using some simple methods.

How to remove stretch marks after childbirth?

1. Increase skin elasticity: Experts suggest that avoiding stretch marks starts with daily care. Before pregnancy, you should pay attention to physical exercise, massage regularly, and insist on cold water baths to enhance skin elasticity. At the same time, you should also pay attention to nutrition and eat more foods rich in protein and vitamins to increase skin elasticity.

2. Control weight gain: Weight gain not only brings back pain, but also the risks of gestational hypertension, diabetes, and postpartum hemorrhage. Research by Swedish scientists shows that women who gain 16 kg or less during pregnancy can successfully return to their pre-pregnancy slim figure after giving birth. Even if you gain weight after giving birth, the weight can be controlled within 2 kg.

3. Moderate massage: Using essential oils and professional slimming products for local massage can increase skin elasticity. Using them together with anti-wrinkle cream will not only make massage easier, but also keep the skin moisturized and avoid excessive pulling. It is recommended to insist on abdominal massage from the third month of pregnancy to the three months after giving birth, which can effectively prevent the formation of stretch marks or fade the fine lines that have already formed.

4. Use stretch mark protection products: During pregnancy and breastfeeding, the choice of stretch mark cream should be mainly safe and gentle. Fruit acid and salicylic acid are very irritating to the skin and sometimes cause itching on the tight belly. It is best to wait until after delivery before using them. Olive oil is a good choice for removing stretch marks.

5. Post-pregnancy care: Pregnant women should eat more foods rich in vitamin C, such as citrus, strawberries, vegetables, etc. They should also eat more milk and its products rich in vitamin B6. Get enough sleep. To reduce the possibility of abdominal stretch marks, you should pay attention to proper exercise before pregnancy to increase the elasticity of abdominal muscles and skin.

6. Medical cosmetic treatment: Medical cosmetic methods can be used to reduce the appearance or extent of stretch marks. When the stretch marks appear purple-red in the early stages, irradiation with pulsed light or dye laser can accelerate the fading of the purple-red lines, increase collagen production, and reduce the severity of stretch marks; laser micro-dermabrasion surgery can improve scar tissue; fruit acid peeling can improve the color and thickness of the epidermis, and can also make stretch marks look less obvious.

7. Skin care in beauty salons: Some beauty salons have now launched services to remove stretch marks, using special magnetic field stretch mark removal treatment devices or therapeutic products to remove pigments and lines. Beauticians in beauty salons use professional stretch mark removal products and massage to remove stretch marks for customers.