Pregnant women eat spicy food and have strong fetal movement

Pregnancy is a very long process, and diet during pregnancy is a very critical part. If the diet is improper, it will easily affect the development of the fetus and may also easily lead to some abnormalities in the mother. It is also a common phenomenon that pregnant women have strong fetal movements after eating spicy food. This may be caused by the pregnant woman's eating or emotional tension. Pregnant women should eat less spicy food.

Is it normal for pregnant women to have strong fetal movements after eating spicy food?

It may be that the pregnant mother has just eaten or is emotionally tense, which may also have a certain impact on the fetus. There is no standard for the number of excessive fetal movements. It is generally one hour each in the morning, noon and evening multiplied by 4. More than 30 times is the minimum indicator. If you feel the fetal movement is too much on a day, you should pay attention to whether the fetal movement decreases the next day. Generally, frequent fetal movements followed by decreased fetal movements indicate that there is something wrong with the fetus.

Pregnant women should eat less chili peppers. There are many types of chili peppers, divided into spicy and non-spicy types. Pregnant women can eat chili peppers, but they should be selective when choosing which peppers to eat. Non-spicy peppers will basically not cause irritation or impact on the stomach and intestines of pregnant women. If you eat spicy peppers, it will be very irritating to pregnant women and is not recommended. If pregnant women feel any discomfort when eating chili peppers, they should stop eating them. Therefore, expectant mothers do not have to absolutely abstain from eating chili peppers, but they need to eat them in moderation and choose them appropriately. This will not only not cause any harm, but on the contrary will serve as a nutritional supplement.

The effects of eating chili peppers during pregnancy are as follows:

Easy to hurt Yin and move fire

Pregnant women should eat less chili peppers, because chili peppers are spicy and irritating foods with warm nature, which can easily damage the yin and cause fire. Pregnant women are prone to getting irritated if they eat too much, so they should eat less.

Frequent fetal movement

Warm foods have a certain blood-activating effect. It is fine to eat them in small amounts, but eating them in excess can easily dissipate blood stasis and can contract or excite the uterus. Therefore, pregnant women should not eat too much chili peppers. Avoid frequent fetal movements.

Prone to constipation

Chili peppers can cause constipation, increase blood flow and other adverse effects.

People with gastrointestinal diseases, hemorrhoids, or constipation

Excessive consumption of chili peppers can be harmful to human health. Because too much capsaicin can cause severe irritation to the gastrointestinal mucosa, causing stomach pain, diarrhea, and burning and stinging pain in the anus, inducing gastrointestinal diseases, and promoting hemorrhoidal bleeding. Therefore, patients with gastrointestinal diseases, hemorrhoids, constipation, etc. should eat less or avoid eating chili peppers.

Yin deficiency and excessive fire

Chili peppers are spicy and hot, which can easily damage yin and increase fire. Therefore, people with hot and fiery diseases or yin deficiency and hyperactivity of fire, hypertension, and tuberculosis should eat them with caution.