How to treat breast hyperplasia

Breast hyperplasia is a common disease in women. There are many reasons for breast diseases in women. Generally, it is due to excessive physical fatigue, long-term bad mood, or large mood swings, which can easily cause breast diseases. Breast diseases need to be treated in time. They can be treated by taking medications and you should maintain a happy mood at ordinary times.

What to do if breast hyperplasia

1. Low-fat, high-fiber diet

When breast hyperplasia occurs, we might as well eat some low-fat and high-fiber foods regularly, which can also effectively alleviate the symptoms. For example, eat more whole-grain products, beans and vegetables, which can increase the body's metabolic pathways and reduce adverse stimulation to the breast. Also, control the intake of animal protein to avoid excessive estrogen and breast hyperplasia.

2. Good Mood

In fact, a good mood can effectively alleviate the symptoms. The most feared thing about breast hyperplasia is that you are in a bad mood. Because of a good mood, the normal ovulation of the ovaries will not be hindered by bad emotions, the secretion of progesterone will not decrease, and the breast will not proliferate due to the unilateral stimulation of estrogen. The already proliferated breast will gradually recover under the care of progesterone.

3. Supplement vitamins and minerals

Better supplementation of vitamins and minerals can also effectively alleviate breast hyperplasia. If the human body lacks B vitamins, vitamin C, or minerals such as calcium and magnesium, the synthesis of prostaglandin E will be affected, and the breast will experience or aggravate hyperplasia under the excessive stimulation of other hormones.

4. Regulate menstruation

Clinically, it has been found that women with irregular menstrual cycles are more prone to breast hyperplasia than others. By regulating endocrine and menstruation, breast hyperplasia can also be prevented and treated.

5. Sleeping routine

Sleep is not only beneficial to endocrine balance, but also provides a good environment for various hormones in the body to exert their healthy effects in a balanced manner. There is power in unity, and the synergistic cooperation of various hormones can naturally defeat breast hyperplasia.

6. Pregnancy and breastfeeding

Pregnancy and breastfeeding are good ways to combat breast hyperplasia. Adequate secretion of progesterone can effectively protect and repair the mammary glands. Breastfeeding can make the mammary glands fully develop and degenerate well after weaning, making hyperplasia less likely to occur.

Breasts make a woman's body what it is, but its health and beauty are determined by you. As breast cancer becomes an increasingly rampant killer of beautiful women, we should wake up and ask women to be nicer to their breasts.

7. Harmonious sex life

A harmonious sex life can first regulate endocrine, stimulate the secretion of progesterone, and increase the protection and repair of the breast. Of course, sex will also stimulate the secretion of estrogen, but under the supervision of progesterone, estrogen can only enlarge the breasts and has no chance of causing breast hyperplasia. In addition, orgasm stimulation can accelerate blood circulation and prevent breast hyperplasia due to poor blood circulation.

Early symptoms of breast hyperplasia

1. Breast pain

The main symptoms are breast pain or tingling, usually unilateral or bilateral breast pain or tenderness. The course of the disease varies from 2 months to several years. Most patients have the characteristic of cyclical pain, which occurs or worsens before menstruation and eases or disappears after menstruation. It must be noted that although the periodicity of mastalgia is a typical manifestation of this disease, the absence of this feature does not negate the existence of the disease. Using this method, we can more accurately determine whether it is related to the early symptoms of breast hyperplasia.

2. Breast pain

In addition to breast pain, early symptoms of breast hyperplasia may also include breast lumps. If you find a lump in your breast, you should take it seriously and it is best to have a comprehensive examination to confirm the diagnosis. The masses are often multiple, unilateral or bilateral, and are more common in the upper quadrant. The size and texture of the swelling often change cyclically with menstruation. Before menstruation, the swelling becomes larger and harder, while after menstruation, the swelling becomes smaller and tough but not hard. The palpable mass has a nodular structure and varies in size. It has unclear boundaries with the surrounding tissues and is often tender. It has no adhesion to the skin and deep tissues and can be pushed. The axillary lymph nodes are not enlarged. In this way, the early symptoms of breast hyperplasia can be determined.

3. Nipple discharge

Although this symptom is not very obvious, it can still be diagnosed under normal circumstances. As an early symptom of breast hyperplasia, nipple discharge is not the same as normal milk secretion. How can we determine whether nipple discharge is an early symptom of breast hyperplasia? Whether nipple discharge is an early symptom of breast hyperplasia can be determined based on the situation of nipple discharge. If nipple discharge is an early symptom of breast hyperplasia, then when the patient squeezes the nipple, she can squeeze out a milky white discharge, or a straw yellow or brown serous discharge. If this is the case, it can be concluded that nipple discharge is an early symptom of breast hyperplasia.