Why not have your period?

I believe that many girls think that missing menstruation is a symptom of pregnancy. In fact, pregnancy is only one of the factors causing missing menstruation. It may also be caused by irregular menstruation or gynecological diseases. Under normal circumstances, the menstrual cycle is 28 days. Once we are often in a stressful environment, it is easy to cause endocrine disorders, which can lead to missing menstruation. Sexual life can also affect the arrival of menstruation.

Why don't you have your period if you're not pregnant?

Psychological factors such as mental tension, stress, environmental changes, and some diseases that affect the endocrine system. Can cause delayed menstruation. Expert tip: If menstruation is delayed only 1-2 times occasionally and there are no other accompanying symptoms, it does not fall into the category of menstrual disorders. When the interval between menstrual cycles is more than 35 days, it is called oligomenorrhea, and when menstruation stops for more than 3 menstrual cycles, it is called amenorrhea. The absence of ovulation after amenorrhea can also lead to problems such as osteoporosis and endometrial hyperplasia, which must be taken seriously. It is recommended to go to the hospital for examination and treatment.

Reasons for delayed menstruation

1. Kidney deficiency: delayed menstruation, scanty and thin menstrual flow, dark or dark color menstrual flow. Body as a whole: lumbar and sacral pain, frequent urination at night, excessive leucorrhea with thin and light color, or dizziness and tinnitus, pale tongue and thin white fur.

2. Blood cold: This kind of cold is divided into external cold and deficiency cold caused by congenital physical constitution. Excessive cold: Exogenous cold or excessive consumption of cold food damages the Yang Qi, resulting in delayed menstruation, scanty menstruation, and dark red clots. It can cause cold pain in the lower abdomen all over the body, which is relieved by heat, or cause pale complexion, chills, cold limbs, and white tongue coating. Deficiency-cold: Insufficient congenital Yang Qi and excessive Yin-cold inside the body cause delayed menstruation, small amount of menstruation, light red color, and thin texture without lumps. It can cause dull pain in the lower abdomen, preference for warmth, soreness and weakness in the waist, clear and long urination, loose stools, pale tongue and white tongue coating.

3. Blood deficiency causes delay, small amount, light color and thin quality. The complexion is sallow or pale, there is dizziness, palpitations and insomnia, and even dull pain in the lower abdomen, which lasts for a long time and the patient likes to massage it. The lips and tongue are pale and the tongue coating is thin and white.

4. Qi stagnation and emotional damage can cause delayed menstruation, less menstrual volume, normal color or dark red with clots, and poor discharge.

If you are not pregnant and do not have your period, it is mostly caused by irregular menstruation. You should observe your physical condition in time and go to the hospital for examination in time if you find any discomfort. In your daily diet, you should pay attention to avoiding spicy food, not drinking alcohol, eating more fruits and vegetables, keeping a happy mood, and try not to put too much pressure on yourself.