Can I sing during early pregnancy?

In the early stages of pregnancy, you have to be careful about miscarriage, so many things cannot be done, such as too intense exercise and out-of-tune singing. You have to pay attention to these things. Even when talking, the expectant mother should speak very softly. You can sing in the early stages of pregnancy, but be careful to try not to sing songs that require high notes, because this is likely to cause the body to enter an extreme state and cause the uterus to contract, so this is something that needs attention.

Singing during pregnancy will not affect the fetus, as long as you make sure the music is not too intense.

The course of pregnancy and precautions (one month of pregnancy)

The pregnancy period is calculated from the first day of the last menstrual period in terms of days and gestational weeks. The menstrual cycle is 28 days, and usually conception will not occur in the first 14 days, so fertilization is possible about 14 days after the last menstrual period. Therefore, the pregnancy period, which is calculated only after the pregnant woman knows she is pregnant, only accounts for the initial 2 weeks of pregnancy in the first month of pregnancy.

1. Fetal growth

About 7-10 days after fertilization, the fertilized egg implants in the endometrium, absorbs nutrients from the mother, and begins to develop. During the first 8 weeks, it should be called an embryo, not a fetus.

The size of the embryo in the late third week of pregnancy is about 0.5-1.0 cm long and weighs less than 1 gram, but its shape can be seen with the naked eye. Externally, the embryo cannot clearly distinguish between the head and body, and has gill arches and a tail, which is no different from the embryonic development of other animals.

At this time, the primitive placenta begins to take shape, and the fetal membrane (also called the chorion) is also formed at this time.

2. Changes in the mother

In fact, pregnancy cannot be considered within a week of the formation of the fertilized egg. A woman begins to show signs of pregnancy, usually after two weeks, so there are no symptoms during this period.

However, some people may experience symptoms such as chills, fever, sluggishness, and difficulty sleeping. Because they do not realize they are pregnant, they often mistakenly think they have a cold.

At this time, the size of the uterus is the same as before pregnancy and has not yet shown any signs of enlargement.

3. Matters to be noted in daily life

Women who are pregnant for the first time will experience a series of changes both physically and mentally. Because it is their first time, pregnant women themselves are often unaware of it. They may not have originally planned to have children, or they may not understand their body's reactions at all, which may lead to taking medicines by mistake or neglecting details of life, all of which may have adverse effects on the fetus and the mother.

In terms of physical reactions, the early stages of pregnancy may experience symptoms similar to those of a cold. If you buy over-the-counter medicines indiscriminately, not only will it fail to achieve the therapeutic effect, you may even give birth to a deformed baby! Therefore, do not take over-the-counter medicines under any circumstances. The safest way is to see a doctor and find out the cause of the disease.

If you feel unwell, do not force yourself to do strenuous exercise or travel far at this time to avoid accidental miscarriage. In addition, if it is not necessary, do not take X-rays at will. You should check your physical condition first to confirm whether you are pregnant.

These details of life may seem insignificant if you make them accidentally when you are in good health and working normally, but if you are a pregnant woman, they may very likely cause fatal harm. In order to avoid regret, you must be cautious.

4. Things you should know and prepare for

Although there is nothing special that you should prepare at this time, you will experience morning sickness when you are about one month pregnant. You should prepare more foods that can alleviate morning sickness, such as sour plums, fruits, etc.