I believe that many female friends will have embarrassing experiences of vaginal flatulence in life, which is indeed very uncomfortable. During the process of sexual intercourse, some strange noises will be made, which will make people feel very embarrassed, and will also cause tension and inferiority. Vaginal flatulence is the discharge of gas from the vagina, which may come from vaginal relaxation and problems with spleen and stomach function. Many people may experience vaginal flatulence, especially the following groups of people need to pay special attention. What is vaginal flatulence? Vaginal flatulence is a term in traditional Chinese medicine, which actually means vaginal gas discharge. Traditional Chinese medicine believes that when the spleen is not functioning well, it can easily cause dryness and heat in the stomach and intestines, leading to obstruction of visceral qi and forcing it to flow to the vulva, causing symptoms of vaginal flatulence. People with poor spleen function may also experience fatigue, shortness of breath, and pale complexion in addition to symptoms of vaginal flatulence. In modern medicine, vaginal flatus can be divided into two types: one is physiological factors, and the other is pathological factors. Pathological factors often include vaginitis, rectal-vaginal fistula, etc. What kind of people are prone to vaginal flatulence? 1. Women who have given birth Postpartum women often experience vaginal flatulence due to vaginal relaxation. We all know that a normal vagina is close together, but during childbirth, the vagina loses its elasticity due to excessive stretching, causing vaginal relaxation and allowing air to easily enter the uterine cavity. 2. Women infected with vaginitis Vaginal gas discharge also often occurs in women with vaginitis. This is mainly because microorganisms produce gas during reproduction and accumulate in the female vagina. However, the gas flow discharged by patients with vaginitis is generally weak. The obvious symptoms of vaginitis include: vulvar itching, vaginal discomfort, abnormal leucorrhea, etc. 3. Women who have frequent sex If women have sex too frequently, the vaginal muscles will become overworked due to frequent contractions, resulting in relaxation. During sexual intercourse, a woman's vagina will make a fart-like sound, which is not only embarrassing but also greatly affects her sexual desire. How to treat vaginal flatulence? 1. "Contract the anus and lift the breath" method Take a deep breath, then hold your breath, contract your anus, and exhale. Repeat this cycle more than 100 times a day. This will help improve the tension of the pelvic muscles, plump up the vaginal muscles, and improve vaginal relaxation. 2. "Intermittent urination" method When urinating, after half of the urine is discharged, it is recommended to hold the rest of the urine and wait for a while before urinating the other half. Doing this will help increase the tension of the muscles around the vagina, and exercising for a period of time will help narrow the vagina. 3. Walking adjustment method Women who often suffer from symptoms of vaginal flatulence are advised to try the "cat walk", "bound-foot woman gait" or "Monroe gait" when walking, so as to keep the inner thigh and genital muscles tense, exercise the muscles and enhance the sexual experience. |
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