Many people have experienced oral ulcers. The most obvious symptom of oral ulcers is pain, which makes people lose their appetite. We all know that pregnant women need to supplement various nutrients through diet, so they need to have a good appetite and eat healthily every day. If pregnant women have oral ulcers, they usually have a loss of appetite and may also cause other diseases in the body. What should pregnant women do if they have oral ulcers? What should pregnant women do if they have mouth ulcers? 1. First of all, you should adjust your self-psychology and eliminate harmful mental factors. People with bad moods should be good at solving their own problems, be tolerant and kind, live in harmony with others, and be optimistic about life. 2. The second is dietary adjustment. Overeating is closely related to mouth ulcers, especially for those with indigestion, who should limit their food intake or eat small meals frequently. Oral ulcers may be caused by vitamin deficiency, so eat more foods rich in vitamins, do not be picky eaters, eat more vegetables and fruits, be sure to drink plenty of water, and take vitamin B2. Pay attention to nutritional balance. Some oral ulcers are caused by getting angry. At this time, you can boil some pear water (duck pear and rock sugar) or drink some bitter gourd soup. 3. Pay attention to maintaining oral hygiene. Brush your teeth in the morning and evening, rinse your mouth after meals. If you already have ulcers, use mint lozenges or 1/5000 furazolidone solution to rinse your mouth. Note: Pregnant women should not take medication for oral ulcers without authorization. Both Ulcer Powder and Yiketie should not be used lightly, and you must follow the doctor's advice when taking the medicine. What fruits should pregnant women eat for oral ulcers 1. Pears: Pears are rich in water and vitamin B. Regular consumption, especially when suffering from oral ulcers, is very beneficial to the human body. 2. Watermelon: Dig out the watermelon pulp, squeeze out the juice, hold the juice in your mouth, swallow it after about 2 to 3 minutes, and then hold the watermelon juice in your mouth. Repeat several times. It is very effective in the healing of oral ulcers. However, watermelon is cold in nature, so pregnant women should not eat too much, let alone frozen watermelon. 3. Apple: Apple is a very economical fruit rich in vitamins and is very suitable for vitamin supplementation. Take an apple (or a pear), cut it into slices and put it in a container. Add cold water (not enough to cover the apple or pear to be cooked) and heat it until boiling. After it cools down a little, hold it in your mouth together with the wine for a while before eating. Use it for a few days to cure the disease. 4. Peach: Peach is rich in vitamin B and other vitamins, and can also delay aging. It is a rare fruit. The key is that it has a good effect on oral ulcers, but from a gastrointestinal point of view, it is not good to eat too much. An important reason for oral ulcers in pregnant women is psychological factors. Some women may be very uncomfortable after becoming pregnant, so special attention must be paid to this issue. Pregnant women should reduce their stress and learn to relax, even if they face more problems. |
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