Many women who are not ready for pregnancy or cannot continue due to unexpected pregnancy and other reasons will choose to terminate the pregnancy through abortion. Although this is a seemingly simple and common operation, it is also harmful to women. It is best to recover for a period of time after the abortion, especially paying special attention to diet. So can you eat pomegranates after an abortion? Pomegranate is rich in nutrients and can be eaten after abortion. Can I eat pomegranate after abortion? Pomegranate looks like agate, tastes sweet and sour, and is rich in various amino acids and trace elements. It can promote gastrointestinal digestion, refresh the mind, and has positive therapeutic effects on beautifying the skin and preventing cardiovascular and cerebrovascular diseases. Pomegranate is particularly nutritious and contains a variety of nutrients needed by the human body. The fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, as well as minerals such as calcium, phosphorus, and potassium. According to analysis, pomegranate contains 17% carbohydrates, 79% water, and 13-17% sugar. The vitamin C content is 1-2 times higher than that of apples, while the fat and protein content is lower. The fruit is mainly eaten fresh. So, can you eat pomegranates after abortion? You can eat pomegranates after an abortion. Although pomegranates are rich in nutrients, there are some things to note when eating them. People with gastritis and diarrhea should not eat pomegranates. Pomegranates are warm food and eating too much can easily cause getting a sore throat, so it is not advisable to eat too many pomegranates at one time. Eating too much pomegranate can cause your teeth to turn black, so you should rinse your mouth immediately after eating. Pomegranates are high in sugar and have astringent effects. People with colds, acute inflammation, and constipation should eat them with caution. People with diabetes should not eat pomegranates. People with bronchitis should eat less pomegranates, otherwise it is easy to cause fever and sputum, and easily aggravate symptoms such as acute bronchitis, cough, asthma and sputum. In addition, although abortion seems to be a minor operation, it does have certain risks. Avoid strenuous exercise and catching cold after the abortion. Eat more nutritious and easily digestible foods, such as chicken soup, fish soup, pork rib soup, etc. Eat light food, avoid spicy and irritating foods, and do not have sexual intercourse. |
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