What is the diet after curettage?

Curettage is also very harmful to women's health. Usually, after the curettage operation, you need to pay more attention to rest. After the curettage, the female endometrium needs to recover for a period of time. Therefore, you need to pay more attention to diet and life. Try to eat more nutritious food, which can help the body recover. What should you eat after curettage so that the body can recover faster?

What should I eat to recover faster after curettage?

1. Pigeon and wolfberry soup

Ingredients: 1 baby pigeon, 30 grams of wolfberry, a small amount of salt.

Preparation method: Remove the hair and internal organs of the pigeon, wash it, put it into a pot, add water and wolfberry and stew it together. Add a small amount of salt when it is cooked. Eat meat and drink soup twice a day.

Effect: It has the effects of invigorating qi, replenishing blood and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion, qi deficiency after illness, fatigue, spontaneous sweating due to superficial deficiency, etc.

2. Red Date and Black Fungus Soup

Ingredients: 15 grams of black fungus, 15 dates, and appropriate amount of rock sugar.

Method: Soak the black fungus and jujube in warm water and wash them, put them in a small bowl, add appropriate amount of water and rock sugar, and then steam them in a pot for 1 hour. It can be taken once a day or divided into several times, with dates, fungus and soup.

Effect: It can replenish qi and blood, and is very suitable for women with anemia and the maintenance of the uterus after curettage.

3. Ginseng and Astragalus Chicken Soup

Ingredients: 1 old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of Chinese yam, 50 grams of jujube, and appropriate amount of rice wine.

Preparation method: Kill the hen, remove the hair and internal organs, and soak it in rice wine. Place the other four ingredients around the chicken, steam it in water, and take it in several servings.

Effect: It has the effect of invigorating qi and nourishing blood. Suitable for regulating and nourishing the uterus.

4. Peanut and Red Date Candied Fruit Soup

Ingredients: 50 grams of dried red dates, 100 grams of peanuts, 50 grams of brown sugar.

Method: Wash the dried red dates and soak them in warm water. Briefly boil the peanuts, peel them and set aside. Put the dates and peanut skins into a small aluminum pot, add the water used to cook the peanuts, and then add appropriate amount of water. Cook over low heat for 30 minutes. Remove the peanut skins, add brown sugar, and wait until the brown sugar dissolves and the juice is collected.

Effect: It has the effects of nourishing blood and regulating deficiency. Suitable for anemia after curettage or low blood count.

5. Shredded Chicken and Donkey-hide Gelatin Soup

Ingredients: 100g chicken breast, 1000g milk, 80g donkey-hide gelatin, 10g ginger, 2g salt.

Preparation method: Wash the chicken breast and cut it into shreds; break the donkey-hide gelatin into small pieces and steam it in a boiling water pot; wash the ginger, peel and slice it; put the shredded chicken, donkey-hide gelatin, ginger slices and fresh milk into a stewing pot and cover it with a lid; stew it for 1 hour, take it out and add refined salt to taste.

Effect: Donkey-hide gelatin is an excellent product for nourishing blood, and is especially suitable for those who suffer from bleeding and concurrent yin deficiency and blood deficiency. Donkey-hide gelatin can both replenish blood and nourish yin. It is very good to eat donkey-hide gelatin after curettage.