Why do I feel dizzy after giving birth?

Nowadays, doctors generally recommend natural childbirth, because it is better for the baby, and the baby born naturally is smart, and the harm to the mother is relatively small. In addition, there are generally few accidents during natural childbirth. However, some people still experience dizziness after natural childbirth. So what is the reason for dizziness after natural childbirth?

1. Pregnant women are more likely to suffer from anemia during pregnancy, and even if they give birth naturally, they will bleed a lot during childbirth. Therefore, the mother will suffer a great loss of qi and blood after giving birth, and her body will be weaker and anemic. If she does not get a good rest, she will cause physical fatigue and experience dizziness.

2. After giving birth, you should pay attention to getting more sleep. In terms of diet, you can provide more foods that are high in calories, protein, nutrition, vitamins, and inorganic salts. Good sleep and a good diet can help the mother restore normal hematopoietic function as soon as possible and avoid excessive fatigue, so that she will not feel dizzy when sitting.

3. If the mother wants to get out of bed after giving birth, she must make sure she has enough physical strength. She must make sure she is full before getting out of bed. When getting up, she must sit up and lean back. The moment of standing up is the most likely time to feel dizzy, so she must sit for at least five minutes to make sure she does not feel dizzy before getting up. During the process, caregivers and family members should accompany and assist.