When does early pregnancy sleepiness begin?

When does early pregnancy sleepiness begin?

Pregnant women will experience drowsiness after becoming pregnant. Drowsiness is also a common reaction, especially in the early stages of pregnancy. They often feel in a bad mental state and want to sleep all the time. It is normal for pregnant women to be drowsy in the early stages of pregnancy, but as the pregnancy time gets longer, more and more drowsiness occurs. So when does the drowsiness during early pregnancy begin? What should I pay attention to?

Why pregnant women sleepy

The reason why pregnant women are sleepy may be related to the changes in hormones in the body after pregnancy, such as increased progesterone. In addition, the increased basal metabolism of pregnant women, rapid heat consumption in the body, and insufficient blood sugar are also causes of drowsiness.

In addition, in the early stages of pregnancy, the mother's expectations and anxiety about the health of the fetus can easily make her feel exhausted.

Pregnant women's sleepiness occurs 6 weeks after menstruation and usually lasts until 3 months of pregnancy. Around the 14th to 15th week of pregnancy, when the placenta is fully formed, you will not feel sleepy anymore. If the symptoms of drowsiness are severe or if there is still obvious drowsiness in the second trimester of pregnancy, you need to go to the hospital for treatment.

How long does it take for you to become sleepy during pregnancy?

How long it takes to become sleepy during pregnancy will be different for each expectant mother. It is related to personal hormones. Some people have a longer early pregnancy reaction and it does not disappear until 16-18 weeks. But it will generally disappear naturally after three months. The feeling of drowsiness usually occurs 6 weeks after menstruation and usually lasts until the 3rd month of pregnancy.

Is sleepiness during pregnancy a good or bad thing?

Generally speaking, women tend to feel tired, sleepy, and need more sleep after pregnancy. You must take a nap during the day, otherwise you will yawn or fall asleep. These are all symptoms of pregnancy, and drowsiness is normal for pregnant women.

Sufficient sleep is very important for pregnant women, so if pregnant women experience drowsiness in the early stages of pregnancy, there is no need to worry and they should eliminate their concerns. Pregnant women can find something meaningful to do during the day to divert their attention and relieve symptoms of sleepiness.

The sleepiness of pregnant women will not last too long. Usually, the sleepiness will be relieved around the 14th to 15th week of pregnancy.

Pregnant women drowsiness, dizziness and fatigue

In the early stages of pregnancy, most pregnant women will experience breast tenderness, nausea and anorexia, frequent vomiting after getting up in the morning, as well as dizziness, fatigue, and drowsiness. These are all manifestations of early pregnancy.

Pregnant women feel dizzy after waking up, which may be related to anemia. It is recommended to eat more blood-enriching foods, such as red dates, raw peanuts, animal livers, etc., and pay attention to eating small meals frequently.

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