Why does my lower abdomen feel bloated during my period?

The so-called menstrual period actually refers to women's menstruation. If the body is relatively healthy, the menstrual cycle and menstrual volume are relatively normal at this time. However, most women in life do not have normal menstruation. Sometimes the interval between two menstrual periods is too short or too long, sometimes the menstrual flow is heavy, and sometimes it is light. So, what exactly is going on with the bloating of the lower abdomen during menstruation?

It is normal for women to feel a sense of heaviness and pain in their lower body during menstruation. In fact, many women will experience such symptoms, especially in the first few days of menstruation, when these symptoms will become very obvious. In fact, every woman will experience a feeling of heaviness and pain down there during menstruation, which is a very normal phenomenon, so you don’t need to worry too much. It is mainly caused by excessive menstrual blood leading to pelvic congestion, which has no adverse effects on the patient’s health. When the menstruation is over, the patient’s body will naturally return to normal, so you don’t need to worry too much.

The feeling of heaviness and pain in the lower body during menstruation is mainly caused by pelvic congestion. It does not cause any harm to the patient's health. It is a normal symptom of menstruation for women, so there is no need to worry too much. Of course, the feeling of heaviness and distension below may also be caused by dysmenorrhea. For such patients, they must pay attention to their daily diet in daily life and never eat spicy food. At the same time, it is best to eat less cold drinks, especially during menstruation, it is best not to eat cold drinks.

For women, it is very normal to feel a heaviness and distension during menstruation. It is usually caused by pelvic congestion. This feeling will naturally disappear after the menstrual period, so there is no need to worry too much. For women who suffer from dysmenorrhea, they should pay more attention to their daily diet and never eat raw, cold or spicy food.