In our lives, many women suffer from hemorrhoids, and most of them get hemorrhoids after giving birth, because the process of giving birth is very harmful to the body, and women need to sit in confinement after giving birth. Women spend most of their confinement in bed, which makes it easy for women's bodies to be in a humid environment. So what are the symptoms of hemorrhoids in women? Hemorrhoids, also known as hemorrhoidal disease, are soft venous masses formed by the expansion and bending of the venous plexus under the mucosa of the terminal rectum and the skin of the anal canal. Hemorrhoids include internal hemorrhoids, external hemorrhoids, and mixed hemorrhoids. It is a chronic disease in which one or more soft venous masses are formed by the varicose venous plexus at the bottom of the anorectum and anal mucosa. Common symptoms of hemorrhoids are: bloody stools, frequent attacks, a feeling that something is protruding from the anus, pain around the anus, anal itching, increased secretions, etc. A reasonable diet can not only increase appetite, correct constipation and improve gastrointestinal function, but also develop the habit of regular bowel movements. In your daily diet, you can choose more vegetables, fruits, beans and other foods rich in vitamins and fiber, and less spicy and irritating foods, such as peppers, mustard, ginger, etc. Strengthen exercise: Regular participation in various sports activities such as radio gymnastics, Tai Chi, Qigong, shuttlecock kicking, etc. can enhance the body's disease resistance, reduce the possibility of disease occurrence, and also have a certain preventive effect on hemorrhoids. This is because physical exercise is beneficial to blood circulation, can harmonize the body's qi and blood, promote gastrointestinal motility, improve pelvic congestion, prevent constipation, and prevent hemorrhoids. The symptoms of hemorrhoids generally include protrusion and prolapse: protrusion of the anal margin, a foreign body sensation, difficulty in wiping clean during bowel movements, and contamination of underwear are signs of external hemorrhoids. Prolapse is a common symptom of internal hemorrhoids. There are no prolapse symptoms in the early stages of internal hemorrhoids, and the presence of hemorrhoids can only be discovered during an anoscopy, or during bowel movements, due to increased abdominal pressure and the downward thrust of feces, causing the internal hemorrhoids to prolapse outside the anus, ranging from one area to a circle. In severe cases, hemorrhoids may prolapse outside the anus when walking, coughing, or exerting force during labor. Patients with hemorrhoids should pay attention to: 1. Combine meat and vegetables to reduce the occurrence of hemorrhoids or alleviate symptoms. Proper coarseness and fineness: In terms of diet, you should pay attention to not overeating both meat and vegetables, and balance coarse and fine grains appropriately, so that the stool will not be loose or dry. 2. Regular bowel movements, avoid holding back or straining: Develop a good habit of regular bowel movements, do not hold back the urge to defecate, do not strain, and reduce the symptoms of congestion in the anorectal area. 3. Avoid spicy and irritating foods: Avoid excessive consumption of raw onions, ginger, garlic, pepper, especially chili peppers. 4. Combine work and rest: In work and life, you should combine work and rest. Excessive fatigue, heavy lifting, or squatting for a long time, sitting for a long time, etc. can cause congestion or lack of activity in the anorectal veins, resulting in varicose veins. On the one hand, it can promote blood circulation. 5. Anal lifting exercises should be encouraged: Whether it is working with heavy weights, squatting for a long time, or sitting for a long time, it can eventually cause venous congestion and varicose veins in the rectum. |
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