For women who love beauty, obesity is one of the problems they cannot tolerate the most, so losing weight is also a lifelong self-requirement for many women. Common exercise to lose weight is too tiring, and many girls find it difficult to stick to it. Dieting to lose weight suppresses the body's normal appetite and is prone to rebound. Chinese medicine for weight loss not only eliminates the hassle of dieting, but can also regulate a woman's body from the inside, making it a relatively healthy way to lose weight. Then it is necessary to understand the complete list of Chinese herbal formulas for women's weight loss. The Chinese medicine formula for the folk remedy of good slimming: 1. Mulberry leaves 10g 2. 10 grams of lily 3. 10 grams of mulberries 4. Asparagus cochinchinensis 10g 5. Cassia seed 10g 6. Senna leaves 10 (2-3 grams can be added as needed) How to drink: Pour the medicine into freshly boiled water and simmer for a few minutes. It can be used as tea, drink at least a large cup in the morning and evening. Soak the medicine once a day, or once every two days, and one week is a course of treatment. Principle: The effect of this folk remedy is to help remove oil from the body and clean the stomach and intestines. After using it for a period of time, you will feel that your appetite has shrunk. Reminder: You do not need to diet during the period of taking the medicine, but you must avoid spicy and irritating foods. Do not overeat after stopping the medication, and eat more light food. If you are on a business trip or are busy at work, it is best not to take it because it will increase the number of times you go to the toilet. During menstruation, women can add 10 grams of red dates to the original diet. The second Chinese medicine formula for the folk remedy of good slimming: 1. 2g ginger peel 2. 3 grams of dried tangerine peel 3. 3 grams of mulberry bark 4. Poria 4g Reminder: Add 500ml of water to the pot and boil it each time you decoct it. If you take it for five consecutive days, you can lose about 9 pounds. The third Chinese medicine formula for the folk remedy of Haoxiangshou: 1. Cassia seed 1 liang 2. Hawthorn 2 coins 3. 3 grams of Plantago 4. 2 qian of dried tangerine peel 5. Polygonum multiflorum 1.5 qian 6. Licorice 1 qian 7. Citrus aurantium 1 qian Principle: Cassia seed has the effect of clearing the liver, improving eyesight, moistening the intestines and promoting bowel movements. Hawthorn promotes digestion. Plantago seed has the effects of promoting diuresis, clearing the lungs, improving eyesight and removing phlegm. Tangerine peel can clear the intestines and relieve fever. Polygonum multiflorum nourishes blood, moistens the intestines and promotes bowel movements, and detoxifies. Licorice moistens the lungs and relieves cough, clears away heat, and nourishes the spleen and stomach. Citrus aurantium has the effect of dredging meridians and eliminating bloating, and is used by people with chest and flank pain and indigestion. I heard that this recipe is the Chinese herbal weight loss recipe that Queen Faye Wong took after giving birth, and it is very effective. The fourth Chinese medicine formula for the folk remedy of good slimming : 1. 25g of Erchou 2. Stir-fried Cassia, Alisma, and Atractylodes 10g each 3. 20 grams each of hawthorn and processed Polygonum multiflorum. How to take: Grind the above medicines into fine powder, add refined honey to make pills as big as sycamore seeds, swallow 20 to 30 pills each morning and evening, and increase exercise, which can help digestion, remove blood stasis, lose weight and remove fat. Principle: The two ingredients in the prescription "can cure bad habits, relieve gas lumps, promote urination and defecation, remove water vapor and swelling", "can dispel wind and replenish swelling, and long-term use can make the body thin". The hawthorn in the medicinal materials helps digestion and removes blood stasis, the Polygonum multiflorum nourishes the kidney and replenishes essence, and the Cassia seed moistens the intestines and promotes bowel movements, and can also lower blood serum. The fifth Chinese medicine formula for the folk remedy of good slimming: 1. 30g each of seaweed, selfheal and millet 2. 10g white mustard seeds 3. Hawthorn 15g 4. 10g each of Alisma, Artemisia capillaris and Bupleurum 5. 6 grams of licorice. Directions: Decoction in water, 1 dose per day. Principle: This prescription can eliminate phlegm and fat, strengthen the spleen and eliminate dampness, and regulate Qi. It is suitable for the treatment of obesity in women. |
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