How many times a week is best for women over 50?

Sexual life is one of the intimate activities between men and women. Sexual needs are normal needs of the human body, just like eating, sleeping and other needs. Adolescence is the period when men are most eager for sex, but women often have to wait until after the age of 30 before they are most eager for sex. Women have different sexual needs at different ages. Twenties and thirties are the most frequent periods of sexual life. So for women in their 50s, how many times a week is best for them to have sex?

How many times a week is good for women to have sex? The frequency of sexual life varies in different age groups

1. 20 to 30 years old

According to data, about 13% of people of this age have sex every day, one-third have sex more than once a week, and more than half have sex once a week. If you belong to the "asexual" group, please don't worry, there are 17% of sisters like you.

2. 30 to 40 years old

According to data, you will experience the most orgasms during this period. More than half of women in their 30s can orgasm during sex.

3. 40 to 50 years old

According to data, less than one-third of women in their 40s have sex at least once a week. Women of this age are also often keen on using sex aids such as vibrators.

That is to say, people aged 20 to 30 are in their peak sexual activity period and can have sex about 3 times a week; people aged 31 to 40, no more than 2 times a week; people aged 41 to 50, about 4-6 times a month; people aged 51 to 60, about 2 to 3 times a month; after 60 years old, entering old age, it should be at least once a month. This is a general statement, and each person can add or subtract appropriately depending on the specific situation. Under normal circumstances, it is better to have long-term, balanced and maintained sexual intercourse. Even when you are in your sixties or seventies, you should not stop or interrupt it. In this way, you can maintain a certain sexual ability for a long time and live together until old age.

Women should pay attention to 10 principles when having sex

1. Learn to masturbate

Since a man's first ejaculation usually comes from masturbation, the proportion of women doing so is definitely not low. In fact, masturbation is a very effective way of learning, because once you understand your own body, you can guide your partner to use the most appropriate way when having sex.

2. Spying on other people’s sex lives

Although snooping is usually bad, sometimes it can bring positive effects when your sex life is unhappy. Because seeing other people's happiness will stimulate you to find ways to change the current situation.

3. Don’t ignore other parts of a man’s body

Often, men seem to be able to go straight in without any foreplay and enjoy it. In fact, this is their own misunderstanding. Touching and teasing can make men very excited because when women do this, it is equivalent to saying how much they like his body. Some women may be too shy to take action, but there is absolutely no man who doesn't like women to do so, so just go for it boldly and you will get visible results immediately.

4. Pleasing yourself is as important as pleasing others.

Sometimes, women try their best to meet the needs of their partners because they are afraid that their partners will not be satisfied. But sex is actually a two-way thing. If you only satisfy the other person, women will end up hating "that thing." Women should be straightforward in telling their partners what they need, without feeling guilty or embarrassed, because in fact, men like women who can enjoy sex. When a man discovers that his actions can bring pleasure to a woman, it excites him more than any aphrodisiac.

5. Love your body

Nine out of ten modern women feel that they are too fat. Such self-deprecating views can sometimes prevent two people from enjoying themselves when they are naked together. For example, someone who thinks their breasts are too small may feel inferior when their partner touches their breasts, and may subconsciously avoid his hand or direct his attention elsewhere. Over time, such signals can cause distress to partners and affect their sex life.

6. Don’t fake an orgasm

In order to please men, some women can fake an orgasm so realistically that men cannot tell the difference. But when they do this, they don't think about the long-term consequences: if they don't feel happy but pretend to have an orgasm, it will undoubtedly encourage men to repeat their wrong actions next time because they mistakenly believe that this method can make women happy.

7. Make good use of assistive devices

Both sex toys and pornographic videos are great tools for adding to the fun of sex because they can provide many new ideas and increase the excitement. For some people, sex toys can even solve the problem of sexual disharmony. Moreover, you can purchase such items through TV mail order or on the Internet to avoid unnecessary embarrassment.

8. Don’t be static

If you have sex in exactly the same way every night, even if you orgasm every time, it will eventually become boring because there is nothing to look forward to. In other words, the slower you reach climax, the more intense the pleasure. When you are in the most stimulating position, as soon as you reach a level of excitement that is sufficient to arouse you, you should switch to another position without waiting for orgasm. Doing this not only delays the onset of orgasm, but also allows you to explore the pleasure of other postures.

9. Don’t be afraid of sexual fantasies

Sexual fantasies make women extremely excited, and your husband also gets pleasure from your wild actions. Experts say sexual fantasies are healthy because not only are they a great motivator, but what happens in your fantasies doesn't have to be real. For example, if a heterosexual male fantasizes about lesbian situations, it does not mean that he is gay. If a woman imagines having sex with a man other than her husband, it does not mean that she wants to have an affair. Sexual fantasies simply show that a person has a rich imagination, and this can indeed stimulate sexual intercourse.

10. Understand the other person’s body

We know that everyone is different, and that includes sex. If a woman has had sexual experience with other men before, she may sometimes use the same methods she used with her current partner, which is inappropriate. So, how do you understand what the other person likes? This depends on careful observation. Of course, some people will automatically express their preferences with moans or shouts, but many people may be the type who prefer silence. At this time, you can listen to whether his breathing quickens or he gasps; whether his pupils suddenly dilate; his jaw sags; and the most obvious thing is that his penis becomes hard. By observing like this, it won’t take long before you can coordinate with his preferences perfectly.