Can I eat carrots after abortion?

Carrot is a nutritious and delicious vegetable. It is rich in various nutrients and has many benefits to the human body. Some women accidentally get pregnant and don't want the child for various reasons, so they have a medical abortion. After the abortion, they need to strengthen various nutrition. Only with adequate nutrition can the body recover quickly. I don't know if I can eat carrots after a medical abortion. Can I eat carrots after a medical abortion? Let’s take a look at it next.

1. Can I eat carrots after medical abortion?

You can eat carrots after medical abortion. Carrots are rich in vitamin A, which has the effect of improving eyesight and is good for human recovery. You can eat carrots in moderation every day.

2. What to eat after medical abortion

1. After medical abortion, a large amount of protein will be lost in the body, leading to a decrease in resistance. Chicken soup, fish soup, and pork rib soup contain protein, vitamins, and minerals that are easily absorbed by the human body. They are delicious and can stimulate the secretion of gastric juice and increase appetite. They are important foods to enhance nutrition after medical abortion.

2. During the traditional confinement period, eggs are the most indispensable nutritional supplement. Eggs are rich in nutrients and high in protein. They also contain lecithin, yolk, and a variety of vitamins and minerals. They are easy to digest and are suitable for consumption after medical abortion.

3. Carp is very suitable for people who have undergone medical abortion, because medical abortion can cause great damage to the endometrium, and carp can promote the contraction of the uterus.

4. The bleeding time after medical abortion is relatively long, and some women may even have a tendency to anemia. Therefore, you should pay attention to iron supplementation in the food you eat after medical abortion. Kelp contains a lot of iron, and iron is the main raw material for making blood cells. Eating kelp after medical abortion can prevent anemia.

5. Medical abortion can easily cause endocrine disorders, fatigue, and loss of appetite. Lotus root contains a lot of starch, vitamins and minerals, and is rich in nutrients. Eating more lotus root after medical abortion can help clear the blood stasis in the abdomen as soon as possible, increase appetite and help digestion.

6. After medical abortion, the body is weak and prone to sweating. More water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits.

3. Notes

During medical abortion, vaginal bleeding will occur. After medical abortion, vaginal bleeding will continue for a period of time. At this time, the body will lose a lot of nutrients and become very weak. In addition to careful care, women who have undergone medical abortion should also pay attention to supplementing proper nutrition.