What to do if you feel nausea during pregnancy

Every mother will experience a lot of pain during the ten months of pregnancy. For some mothers, it is normal to have early pregnancy reactions. A common reaction in early pregnancy is nausea, which is a very uncomfortable feeling. In addition, there is no appetite for food and there may be reactions such as drowsiness. How to make yourself comfortable is the knowledge that expectant mothers must master. Understanding these can help alleviate discomfort during pregnancy.

1. Morning sickness is one of the common symptoms in early pregnancy and can be divided into three levels: mild, general and severe. For mild and general vomiting, doctors will advise pregnant women to be patient as much as possible. As long as they get through the early stages of pregnancy, most symptoms can be improved. Many expectant mothers naturally switch to eating thinner foods, such as porridge, milk, etc. after experiencing morning sickness. In fact, eating too much liquid food will make you vomit more. On the contrary, these pregnant women should eat drier foods, such as dry rice, bread, etc. Eat more when you have an appetite, and eat less when you have no appetite. This will not only reduce vomiting, but also supplement some nutrients that should be supplemented during pregnancy.

2. If an expectant mother experiences severe vomiting, even vomiting bile, and a sharp weight loss, she should seek medical attention immediately. The doctor will assess the pregnant woman's physical condition and then take appropriate medication to help her get through the difficult period of morning sickness.

3. Hyperemesis gravidarum can be treated symptomatically by rehydrating the patient and eating small, frequent meals to reduce the patient's metabolic disorders. At the same time, the patient needs to be given psychological comfort, so that she understands that hyperemesis gravidarum or mild nausea of ​​pregnancy is a normal reaction, which will naturally disappear for most people as the pregnancy progresses. Some patients may still have mild nausea symptoms, which are all normal. Let her slowly accept this fact psychologically. Finally, it is also necessary to prevent the occurrence of serious complications, and termination of pregnancy can be chosen if necessary.