What causes women's internal heat?

There are many reasons for internal heat, including heart fire, stomach fire, liver fire, kidney fire, etc. For example, in the dry season, it is often easy to cause internal heat. In addition, bad eating habits and bad living habits can easily lead to internal heat. At this time, you must pay attention to good conditioning. You can take certain Chinese medicine under the guidance of a doctor to achieve a good improvement.

What causes women's internal heat?

1. Dry season or climate

The climate is dry in autumn, especially in the north. It is easy to get angry if you don’t pay attention to replenishing water.

2. Bad eating habits

Alcoholism, or improper diet, eating too much spicy, greasy food, etc., can cause getting a sore throat. In addition, if you are a person who is prone to getting angry, you should avoid eating hot foods frequently, such as chili peppers, pickled mustard tubers, chicken, dog meat, alcohol, osmanthus, lychees, oranges, etc.

3. Lifestyle factors

Young people who often stay up late can easily get angry due to busy work, mental stress, many social engagements, excessive smoking and drinking, and poor sleep.

4. Long-term consumption of tonics

Although tonics have certain benefits for the body, we should also pay attention to their side effects, because general tonics are hot foods, such as red ginseng, Korean ginseng, bowllike ginseng, deer antler glue, donkey-hide gelatin and other hot tonics, do not eat them when you have a sore throat.

Common types of inflammation

1. Lung fire: the main symptoms are dry cough with little sputum, blood in sputum, sore throat, hoarseness, hot flashes and night sweats.

2. Stomach fire is divided into two types: deficiency and excess. Deficiency fire is manifested as mild cough, small amount of food intake, constipation, abdominal distension, red tongue and little coating; excess fire is manifested as upper abdominal discomfort, dry and bitter mouth, dry and hard stools and yellow and greasy tongue coating.

3. Liver fire. People who are easily excited are often called "hot-tempered". In fact, the physical condition commonly known as "liver fire" also has the following symptoms: dry mouth, bitter mouth, bad breath, headache, dizziness, dry eyes, unstable sleep, stuffy body, thick tongue coating, etc.

4. Kidney fire, the main manifestations are dizziness, tinnitus, deafness, hair loss, loose teeth, restless sleep, fever in the five parts of the body, weight loss, pain in the waist and legs, etc.