Why do I feel bitter in my mouth when I am pregnant?

For many people, the endocrine system is the most unstable during pregnancy, so there will be many changes in the body, which will bring great discomfort. In addition to nausea, vomiting and loss of appetite, many pregnant women will also feel bitter in their mouths. This is caused by the endocrine system and the intestinal digestive system, which are all normal phenomena.

Pregnant woman with bitter mouth

During pregnancy, pregnant women will experience various discomforts due to many changes in hormones and other factors in the body. In addition to vomiting and loss of appetite, many pregnant women also experience a bitter taste in their mouths. So, why do pregnant women have a bitter taste in their mouth? Is this normal? What can I eat to improve the bitter taste in my mouth?

Reasons for bitter mouth in pregnant women

After a woman becomes pregnant, the hormones in her body will change, which can cause changes in the gastrointestinal system and lead to problems such as poor appetite, bad breath, and bitter taste in the mouth. So what are the reasons why pregnant women have a bitter taste in their mouths?

1. Some diseases cause bitter taste in the mouth

Pregnant women have a bitter taste in their mouth when they wake up early, mostly because of dampness and heat in the body, which can be divided into two situations: dampness and heat in the liver and gallbladder, and heat in the stomach. Inflammation in the liver and gallbladder causes abnormal bile excretion, resulting in a bitter taste in the mouth; poor gastric motility leads to bile reflux, resulting in a bitter taste in the mouth. In addition, improper diet causing food to remain in the stomach for a long time (causing stomach heat problems), or eating too much spicy food can also cause a bitter taste in the mouth. Inflammation in the mouth or certain chronic diseases (such as chronic diabetes) may also cause a bitter taste in the mouth.

2. Excessive work and life pressure

Experts say that a bitter taste in the mouth may also be caused by excessive stress, including stress from work, study and even life. When under great stress, pregnant women may experience negative emotions such as anxiety and fear, which may lead to mental bitterness in the mouth. This problem is not a disease, but it should not be taken lightly, because severe bitter taste in the mouth will affect the appetite of pregnant women, lead to insufficient nutrition intake, and affect fetal development. Moreover, pregnant women who are under great pressure from work and study often have irregular diets and are prone to indigestion problems. As a result, food will remain in the stomach for a long time, causing stomach heat and aggravating the bitter taste in the mouth problem.

Is it normal for pregnant women to have a bitter taste in their mouth?

Many expectant mothers are very concerned about their physical condition during pregnancy and are very sensitive to various physical discomforts during pregnancy. For example, many pregnant women become very nervous when they find that they have a bitter taste in their mouth. So is it normal for pregnant women to have a bitter taste in their mouth?

1. It is normal for pregnant women to have a bitter taste in their mouth

This is a relatively common situation and is not a big problem. Pregnant women do not need to worry too much. This reaction is just like the nausea, vomiting and other morning sickness in early pregnancy. It is a very common phenomenon, and the time of occurrence varies due to different physical conditions. A bitter taste in the mouth may be caused by excessive stress or improper diet, so pregnant women should learn to adjust themselves, not have too much psychological pressure, maintain a happy mood, maintain regular eating habits, and ensure adequate sleep.

2. If you have bad breath, you need to clean your tongue

Of course, the bitter taste in the mouth of pregnant women may also be caused by too thick tongue coating. In this case, not only will the mouth be bitter, but there will also be bad breath. Therefore, it is recommended to use a toothbrush to clean the tongue coating when brushing your teeth. Be careful not to insert the toothbrush too deeply to avoid inducing vomiting. Wait until you get used to it, then slowly go deeper. Generally, it is sufficient to clean it once every 2-3 days. In addition, bad sleeping habits such as sleeping with your mouth open and snoring also need to be corrected in time. If you persist, the bitter taste in your mouth will gradually ease.