How to press Sanyinjiao to induce menstruation

Menstruation is a normal physiological phenomenon, and it also has a periodic cycle. Many people know that menstruation comes once a month. Some women want to take medicine to induce menstruation after their menstruation is delayed. Some people hope to use other methods to induce menstruation, so how to massage Sanyinjiao to induce menstruation?

How to massage Sanyinjiao to stimulate menstruation

Sanyinjiao is the intersection of the spleen meridian, liver meridian and spleen meridian of the foot. It is very effective to massage Sanyinjiao for the treatment of gynecological diseases. Unsatisfactory menstrual period, excessive or insufficient menstruation and premenstrual syndrome can all be treated by massaging Sanyinjiao. To induce menstruation, from 9 to 11 o'clock every night is the time when the Sanyin Jiao meridian runs. Place the thumbs of both hands on the Sanyinjiao of both legs, that is, the edge of the ankle four inches above the ankle, and massage Sanyinjiao in a clockwise direction for 15 minutes. Press Sanyin once, and massage for 3 to 5 minutes. Keep massaging every day, and you will see the actual effect after one month.

Sanyinjiao is an important acupoint for women. It is helpful for women with menstrual problems caused by cold body. Mild cases can be used alone, while severe cases may still need to be combined with medication. Find the part in the middle of the two joints of the thumb, as shown in the three points in the figure below, and press the troubled area mainly. Press each point lightly 50 times, and press both hands. It is helpful to urge the arrival of "menstrual leave".

Sanyinjiao is the meeting point of the spleen meridian, spleen meridian and liver meridian. Women who often massage Sanyinjiao can stay young. Sanyinjiao is the source of women's wealth, which can protect the uterus and keep blood flowing. You can press the line of the foot Sanyin meridian from top to bottom every day. Repeat the treatment 10 times and then switch to the other leg and press again. If there is obvious soreness or pain, you should stay there for a while and change the pressing to rubbing the point. That is, press firmly for 10-15 seconds, slightly release the pressure and rub for 1 minute, and then press upwards along the meridian again.

Which spot on your hand can induce menstruation?

For women with delayed menstruation, you can use the tip of a ballpoint pen, a wooden stick, or pinch and press the bottom of your thumb (gynecological point) to find the 2-3 most painful points, 200 times for each point, using 5 degrees of force. Right hand first then left hand. Click on it for three days and stop when it fails. This acupuncture point is a special acupuncture point on the body. If the thumb is compared to the body, then the area under the thumb is our abdomen. Pressing these points lightly can stimulate the abdomen and make it swollen. After pressing lightly, the abdomen can be swollen, and the menstrual period will come immediately.

Traditional Chinese medicine focuses on "Qianshan". "Nothing" does not mean nothing, but just letting "nothing" to "act". The body's own repair function is very strong. By lightly pressing this acupoint to adjust the body's functions, the body can effectively solve the disease. Massage these troubles and can solve the problem of menstrual fullness but not smoothness, the phenomenon of menstrual blockage, and the feeling of bloating but delayed menstruation. When you press lightly under your thumb, it can help to bring on your period.