Acne on the face is a very familiar symptom for people, because acne can occur on almost anyone's face, which has a great impact on health, and acne on the face will cause uneven facial skin. Why do many women stop getting acne on their faces after becoming pregnant? Let’s take a look at the explanation below, I hope everyone can understand this aspect. Because the endocrine system will change after pregnancy, acne is closely related to the endocrine system. After pregnancy, the combined effects of estrogen and progesterone may cause your skin to improve. Eating more fruits, vegetables and folic acid can have a good effect in alleviating pregnancy reactions. Acne is mostly caused by two reasons. One is that the skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is excessive. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, causing bulges and pimples. Another reason is that the imbalance of hormone secretion in the body causes acne on the skin. This cause is more common during adolescence. Imbalance in hormone secretion can also indirectly cause excessive sebum secretion, further aggravating the acne condition. It is very common for endocrine abnormalities after childbirth to lead to problems such as acne. As long as you maintain a healthy lifestyle, the acne will disappear on its own. Preventing acne Have good eating habits The so-called good eating habits means eating more vegetables and fruits, and less foods that are easy to cause inflammation, such as hot pot, hot and sour noodles and other foods with chili peppers. The diet should mainly consist of light food. Have a good sleep Sleep will also affect whether you get acne, so you must have good sleep, don’t stay up late, go to bed early and get up early, I believe that acne will be reduced. Spend less time in front of the computer and TV Computers and televisions both have a certain amount of radiation, so if you surf the Internet or watch TV for a long time, you will get acne, and it will have a serious impact on your skin. Eight glasses of water a day Drink eight glasses of water a day. You must drink a large glass of water in the morning before eating to cleanse your stomach. I believe many people know this. Proper supplementation of vitamin A Vitamin A or carotene can promote the smooth excretion of sebum, so you should eat more of them, such as carrots, leeks, shepherd's purse, spinach, etc. |
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