37 weeks pregnant, dull pain in lower abdomen

A pregnant woman's belly is already very big at 37 weeks of pregnancy. The average gestation period for pregnant women is 40 weeks, and by the 37th week the fetus is almost fully formed. And begins to move towards the pregnant woman's pelvis. If you feel a dull pain in your lower abdomen during the 37th week of pregnancy, it is actually normal. Because the fetus has begun to move and is about to be delivered. Let’s take a closer look at what causes a dull pain in the lower abdomen during the 37th week of pregnancy.

37 weeks pregnant, stomach pain

In the later stages of pregnancy, the baby's head has entered the pregnant woman's pelvis and will fall due to the increase in weight. At this time, expectant mothers will also have irregular uterine contractions. When the pregnancy reaches the 37th week, it is normal to have a dull pain in the abdomen. Expectant mothers should pay attention to proper exercise, get more rest, and sleep on their left side.

Things to note when you are 37 weeks pregnant

1. Check whether the fetus has entered the pelvis: The doctor will check whether the fetus has entered the pelvis during the weekly prenatal check-up, estimate when the fetus has entered the pelvis, whether the fetal position is normal and whether it has been fixed, etc.;

2. Check if there is anything missing in the delivery bag: especially the birth permit and other hospitalization documents, don’t forget them;

3. Sciatica: In the late pregnancy, the fetal head enters the pelvis, compressing one or both sciatic nerves, which can cause sciatica in pregnant women.

The above is the editor’s compilation of relevant information on the issue of dull abdominal pain during 37 weeks of pregnancy. I hope it can help everyone. At 37 weeks of pregnancy, the fetus is basically fully developed and may be delivered at any time. Pregnant mothers should pay more attention to their diet and do some prenatal exercises in moderation. This will be beneficial for natural childbirth in the future. Once abdominal pain occurs, go to the hospital for examination immediately to avoid accidents.

What to do if you have frequent false labor at 37 weeks of pregnancy

Uterine contractions usually begin about a month before delivery, and expectant mothers will feel that the frequency of contractions is increasing. When calculating uterine contractions, if the number of contractions per hour is around 10, it is considered to be relatively frequent. You should go to the hospital in time and have the doctor identify the nature of the contractions to prevent premature birth. If the contractions are not very frequent and there is no abdominal pain, just rest.

It should be noted that you should not take any medication on your own to avoid harming the fetus. Taking medicine generally cannot relieve the symptoms. At this time, pregnant mothers should pay attention to rest, especially avoid stimulating the abdomen. If uterine contractions are accompanied by severe abdominal pain, such as pain that makes you restless and your work and life are affected, you need to go to the hospital immediately.

Pregnant mothers can learn regular breathing techniques to cope with uterine contractions: ① Lie flat on your back, close your eyes, relax your mind, and breathe deeply through your nose. ② Take deep breaths through your mouth to relax your abdomen. ③After inhaling through the nose, hold your breath, and then exhale deeply.