What are the detoxifying soups for pregnant women?

Pregnant women are a group of people who need special protection in life, and their health is of great concern to many people. Many pregnant women are prone to dampness and toxins in their bodies due to inadequate conditioning during pregnancy. If you cannot take medication at will, you must pay attention to conditioning your body. Dampness and toxins can also affect the fetus, so you must pay attention to removing dampness and toxins. So what are the detoxifying soups for pregnant women?

1. Detoxifying Soup for Pregnant Women

In the south where humidity and toxins are high, there has always been a tradition of removing dampness and toxins during the late stages of pregnancy in order to prevent the baby from developing eczema due to humidity and heat after birth and to ensure that the baby's skin is fair, tender and shiny. Therefore, this simple soup is cooked and given to pregnant women during the third trimester of pregnancy. You don't have to drink it often, once a week is enough.

2. Method

Buy wolfberry roots from the pharmacy and divide them into equal parts. About 15 grams per serving. There were 10 portions in total. There is a lot of mud on the wolfberry roots, so you need to soak them in water, soften the mud, and then brush them clean carefully. One Qinzhou green-skinned sea duck egg. Wash it clean. Put wolfberry roots and sea duck eggs into the casserole, then add half a pot of cold water. Start boiling! Simmer for about 30 minutes to an hour, when the soup is basically reduced to a small bowl, serve out the soup and duck eggs. After the duck eggs are peeled in cold water, they are eaten together with the soup.

3. Note

Internal dampness is also a type of dampness and poison, which is usually caused by improper diet and damage to the spleen and stomach. Eating too much fish and meat will make you feel greasy and upset your stomach. Eating too much sweets will cause excessive phlegm, dampness and heat. Drinking alcohol will also cause dampness and heat. Therefore, it is necessary to adjust the diet to achieve the purpose of removing dampness and toxins. Massaging acupoints can remove dampness and toxins. The Pishu point disperses the dampness and heat in the spleen. Massaging this point has the effects of harmonizing the stomach and spleen, promoting diuresis and eliminating dampness. Weiyang point is located in the lower part of the human body. It can guide moisture downward. Abdominal distension and difficulty urinating can be treated by massaging this point. If the dampness is too heavy, moxibustion can be used for treatment.