Most women have to go through the process of pregnancy and childbirth. There are many things to pay attention to during pregnancy, but you can't take it lightly after giving birth. Here I would like to remind all new mothers that there are many things to pay attention to during the confinement period. You must pay attention to details in all aspects of life and make sure you can have a good confinement period, because not doing a good confinement period can cause great harm to your health. For example, many confinement diseases will leave a root cause. What kind of illness will be caused by not taking good care of yourself during the confinement period? What happened if I didn’t sit well during the confinement period? Because some old rules are actually unscientific. For example, you can’t wash your hair, take a bath, brush your teeth, and you have to lie down, etc. But there are some things you need to pay attention to, such as not eating raw, cold or cool food. The key is to see what is being said and the current symptoms to determine whether there will be later problems. If you don't take good care of yourself during the confinement period, you may easily develop many diseases. Guidance: If you are exposed to wind or cold, you are likely to get rheumatoid arthritis, arthritis, etc. Also, it is easy to age. Women are relatively weak during the confinement period, and because all the pores are opened during childbirth, it is easy to leave behind a root of disease if it is not handled properly. Don’t walk around too often during the confinement period, and don’t be exposed to the wind. Why is it easy to cry during confinement? The survey shows that more than 90% of women say they are prone to crying during the confinement period. This is actually a normal physical and mental reaction: Physiologically speaking, the changes in women's endocrine system after childbirth have a tendency to cause postpartum depression. From the perspective of the family environment, many women spend their confinement period at their husband’s home. The relationship between the mother-in-law and daughter-in-law is already delicate, and conflicts are easily triggered during this sensitive period, causing postpartum women to lose control of their emotions. There is a disease called postpartum depression. This is likely the case. Be sure to adjust your mood, stay optimistic about your children, and communicate with your family in a timely manner if there is anything. If you shed too many tears during the confinement period, it will cause damage to your eyes. Can cause vision loss You must pay attention to rest after a miscarriage. If you don't rest well, it may affect your health and cause illness. Keep the vulva clean to avoid gynecological inflammation. Do not have sex within one month after a miscarriage. Pay attention to a B-ultrasound check to see if the miscarriage is complete. |
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