What should I eat to recover faster after curettage?

With the development of medical technology, when an unexpected pregnancy occurs, it can be solved through surgery. The current surgical technology has reduced the harm of abortion to the body a lot, but it will still cause certain damage to the body. Therefore, after undergoing a curettage, women must pay attention to getting more rest and adjusting their diet. Dietary adjustment plays an important role in the recovery of women's bodies. Generally, they should eat more foods rich in protein and iron. Now let's talk about what women should eat after a curettage to recover quickly.

1. Longan

Traditional Chinese medicine believes that longan is sweet, mild, non-toxic, and enters the spleen and heart meridians. It is a good fruit for nourishing blood and benefiting the spleen. Pregnant women with weak constitutions can eat some fresh longan or dried longan meat appropriately, which can not only replenish the qi of the spleen and stomach, but also replenish the insufficient blood of the heart.

2. Red dates

Red dates contain the most vitamin C, and also contain large amounts of glucose and protein. Traditional Chinese medicine believes that red dates are the best tonic among fruits. They have the effects of nourishing the spleen and stomach, replenishing qi and promoting body fluid, regulating blood, and resolving all poisons. They are especially suitable for postpartum women with weak spleen and stomach and insufficient qi and blood.

3. Oranges

Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. The mother's endometrium has a large wound and bleeds a lot. If she eats some oranges, she can prevent further bleeding after delivery. Calcium is an important component of the baby's bones and teeth. If the mother eats some oranges properly, the calcium can be provided to the baby through the mother's breast milk, which can promote the growth of the baby's teeth and bones. In addition, orange seeds and orange peels have the effect of promoting lactation.

4. Banana

Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic. Most mothers rest in bed, have poor gastrointestinal motility, and often suffer from constipation.

5. Egg and Red Date Soup

Ingredients: 2 eggs, 10 red dates, and appropriate amount of brown sugar.

Method: Put water in a pot and bring it to a boil, then add the eggs and cook them. When the water boils again, add the red dates and brown sugar and simmer for 20 minutes. Efficacy: Egg and red date soup has the effect of tonifying qi and nourishing blood. It is suitable for conditioning anemia and deficiency of Qi and blood after illness or artificial abortion.

6. Lychee and Jujube Soup

Ingredients: 7 dried lychees and 7 dried dates.

Method: Decoction with water, 1 dose per day. It has the effect of nourishing blood and promoting body fluid.

Efficacy: Lychee can quench thirst, nourish the spleen and benefit the blood; jujube can replenish the middle and benefit the qi, nourish the blood and calm the mind; litchi and jujube soup is suitable for women with anemia and physical weakness after miscarriage.

7. Longan and Black Chicken Soup

Ingredients: Black chicken, longan, bird's nest, wolfberry, American ginseng

Method: Wash and cut the above ingredients into pieces, put them into a pot and stew.

Efficacy: Black chicken nourishes yin and clears heat, nourishes the liver and kidneys, strengthens the spleen and stops diarrhea; longan can replenish blood and calm the mind, strengthen the brain and improve intelligence, and nourish the heart and spleen.